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Health & Wellness News- 10 ways to pick up your pace
- Want to be healthy? Exercise for 2 hours a week
- Weary from weight-training? Lighten the load
- Fabulous fitness fads?
- Fighting the fat gene takes 3-4 hours a day
- Brisk walking helps seniors' memory problems
- Battle of the bulge: How to blast back fat
- Want to boost kids’ grades? Get them moving
- Madonna is unlikely inspiration for 50-plus set
- Dara Torres inspires older women to get fit
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