Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Hardcover)

December 8, 2009 Filed Under: Weight Loss

Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts to help you even more get to your weight goals – fast. (more…)

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Filed Under: Weight Loss

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Comments

8 Responses to “Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Hardcover)”

Twila on June 23rd, 2009 10:50 am

2.0 out of 5 stars
Pretty Good
The book has a lot of healthy suggestions with recipes and menus. But it also has a lot of suggestions of eliminating antinutrrients which seem unreasonable for me.
Yatin on June 23rd, 2009 12:46 pm

1.0 out of 5 stars
Master your Metabolism
I love my Kindle, and the book is great however, I don’t think the Kindle is the best place to read this kind of book.
Ximena on June 23rd, 2009 2:34 pm

5.0 out of 5 stars
Great Reference
I bought three copies of this book. I’m using it as my latest up-to-date reference on taking care of my physical self.
Lindsay on June 23rd, 2009 9:35 pm

4.0 out of 5 stars
Informative and mostly useful
This book is informative, well-researched, and well-written: it reads less like a science, nutrition, diet or lifestyle book and more like part-biography, part cautionary tale…
Nahuel on June 24th, 2009 1:39 am

5.0 out of 5 stars
Excellent Book!
I have to say that Jillian Michael’s latest book is as much a success as she is! The book is packed with tons of great info that is backed in reliable research.
Jovanna on June 24th, 2009 6:23 am

3.0 out of 5 stars
books
she makes some real sense to me, I’m not thrilled with some of her suggestions but she is right.
Wilona on June 24th, 2009 8:20 am

5.0 out of 5 stars
Awesome connection
Whether or not you need to lose weight this book has incredible information about the hormone link and how our bodies function.
Murron on June 24th, 2009 10:09 am

3.0 out of 5 stars
Some content is not readable
I like this book and I’m glad I bought it, but the Kindle version has significant content that is not readable.