How to overcome low self esteem, conflict and feel better

September 1, 2009 Filed Under: Self Improvement

If you are feeling low self esteem or are not feeling good about yourself, make a list of all your positive qualities or ask why you should feel good at this moment! Remember, your beliefs, thoughts and feelings create your reality. Is the glass of water half empty or half full? It is all how you look at it! If you list all the positive things, I guarantee that you will be happy again. Happiness is a state of mind and has nothing to do with anything outside of yourself! If you are feeling sad, then make a list of what you are grateful for now!

Make a list of what you are grateful for. This is a good way to acknowledge those things as well as problems in your life. Listing them both gives you a better perspective to deal with whatever comes your. Praying (the ultimate place for clarity) first allows you to hear clearly the pros and cons of your world. Listen for the answers.

Making a “spiritual vow” to forgive yourself, unconditionally, will allow you to love yourself again. The boost of confidence and peace in your world will be amazing.

If you have a conflict and you don’t have time to think about it at the present moment and want to stop worrying, then just consciously tell yourself this or write out the issue on a piece of paper and include that you are not going to look at it or think about it until morning! Or you might say, I will not think about this for one or two weeks, or two months. The second thing to do is just feel gratitude by imagining that this issue is solved in your vibrational universe. Then your mind stops thinking about it. One of the advantages of using this tool, is by the time you are supposed to think about it, it has very often resolved itself on its own, or it seems not as big a deal as you thought before. By doing this you are honoring your mind, for you are not ignoring it, you are just delaying it. This is one way to maintain inner peace. Get Three FREE chapters of success wisdom ebook by Basavaraj Udapudi by visiting http://www.success-wisdom.com