How Seniors Around The Globe Are Keeping Fit

As I grow older, I realize more and more that it’s just as important as a senior citizen to keep fit, as it was when I was younger. While researching on how senior citizens from around the globe are keeping fit – I came across a very interesting piece about seniors in China that are creeping to keep fit. I didn’t think of that, but since the Chinese have some of the most ancient and well proven ways of healing, life balance and keeping fit among other things – they probably are right about creeping to keep fit too – although it doesn’t look very easy to do.

Some senior citizens creep at a playground in Suzhou, eastern China’s Jiangsu Province, on the morning of Saturday, July 28, 2007. They believe creeping is an effective way to keep fit.

Visit their site CriEnglish.com here and read more about ‘Creeping to keep fit’ and much more.