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	<title>Fitness Equipment Solutions &#187; Yoga</title>
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	<link>http://www.fitness-equipment-solutions.com</link>
	<description>Fitness Workouts, Health, Exercise and Quality Living</description>
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		<title>Yoga: Different Disciplines</title>
		<link>http://www.fitness-equipment-solutions.com/yoga-different-disciplines/</link>
		<comments>http://www.fitness-equipment-solutions.com/yoga-different-disciplines/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 21:27:35 +0000</pubDate>
		<dc:creator>Suresh Kumar</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[how yoga good for health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[pinched nerve yoga exercise]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga exercise to become slim]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=7446</guid>
		<description><![CDATA[The discipline of yoga is considered to be the essence of a healthy life. For this reason, it has grown in popularity in the Western world. Yoga offers the habitual practice a healthy life and peace of mind. It is highly recognized as a stress reliever and has been proven to aid many chronic ailments. There are eight categories of yoga of which each combine poses with meditation and breathing Pranayams.]]></description>
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		<title>Squeeze A Yoga Session Into Your Lunch-break</title>
		<link>http://www.fitness-equipment-solutions.com/squeeze-a-yoga-session-into-your-lunch-break/</link>
		<comments>http://www.fitness-equipment-solutions.com/squeeze-a-yoga-session-into-your-lunch-break/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 16:19:41 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[office yoga]]></category>
		<category><![CDATA[yoga exercises]]></category>
		<category><![CDATA[yoga for stress]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/yoga/squeeze-a-yoga-session-into-your-lunch-break/</guid>
		<description><![CDATA[Whether you are staying at home with a new baby or working too many hours at the office, any time is a good time for yoga. Yoga stretches and postures can be done in bed or even while driving to work, while hundreds of people use their lunch hour break to squeeze in a yoga exercise session to help take off extra pounds.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Increase Your Skiing Enjoyment and Safety with Yoga</title>
		<link>http://www.fitness-equipment-solutions.com/increase-your-skiing-enjoyment-and-safety-with-yoga/</link>
		<comments>http://www.fitness-equipment-solutions.com/increase-your-skiing-enjoyment-and-safety-with-yoga/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 15:34:30 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[yoga exercises]]></category>
		<category><![CDATA[yoga for skiing]]></category>
		<category><![CDATA[yoga for stress]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/exercises/yoga/increase-your-skiing-enjoyment-and-safety-with-yoga/</guid>
		<description><![CDATA[It's incredible what yoga can do for your skiing abilities and enjoyment. Conditioning before hitting the slopes can increase the safety and enjoyment of the sport. Most ski injuries occur early in the day when muscles are tight and enthusiasm is high, and late in the day when muscles are weakened and technique is poor.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yoga Techniques</title>
		<link>http://www.fitness-equipment-solutions.com/yoga-techniques/</link>
		<comments>http://www.fitness-equipment-solutions.com/yoga-techniques/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 05:29:17 +0000</pubDate>
		<dc:creator>Andy Poland</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[yoga exercises]]></category>
		<category><![CDATA[yoga technique]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=10445</guid>
		<description><![CDATA[Yoga is one of the most popular form of exercise today . It is embraced by millions worldwide simply for its endless list of health benefits. Yoga has been practiced by generations across all countries and cultures since over 5000 years. Over the time, the techniques have been improved and renewed by yoga gurus and taught to their students.]]></description>
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		<title>Dynamic Yoga Positions</title>
		<link>http://www.fitness-equipment-solutions.com/dynamic-yoga-positions/</link>
		<comments>http://www.fitness-equipment-solutions.com/dynamic-yoga-positions/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 20:17:47 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[yoga exercises]]></category>
		<category><![CDATA[yoga for stress]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/uncategorized/dynamic-yoga-positions/</guid>
		<description><![CDATA[Swaying Palm Tree Pose (Tiryaka Tadasana) The benefits: Streamlines the waist and develops balance. The position: Stand with feet 25 cm apart and fix your eyes on a point directly in front of you.]]></description>
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		<title>Yoga- Easy Manner To Turn Catchy</title>
		<link>http://www.fitness-equipment-solutions.com/yoga-easy-manner-to-turn-catchy/</link>
		<comments>http://www.fitness-equipment-solutions.com/yoga-easy-manner-to-turn-catchy/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 05:50:14 +0000</pubDate>
		<dc:creator>Nartin Coperfield</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how yoga good for health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pinched nerve yoga exercise]]></category>
		<category><![CDATA[slimming techniques]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[yoga exercise to become slim]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=5649</guid>
		<description><![CDATA[There are many yoga asanas that are utilized to fade away our belly fat. Yoga is good stress reliever and the tool to cut down belly fat. The power of our body to fight against the diseases will also be promoted by performing some of the yoga postures. While doing yoga, easier ones must be executed first. The harder ones will be of sound use in the later hours. These yoga exercises, particularly, focus on our stomach muscles. Yoga adds not only flexibleness in the body, but also gains our self-will.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Medical and Health Benefits of Yoga</title>
		<link>http://www.fitness-equipment-solutions.com/medical-and-health-benefits-of-yoga/</link>
		<comments>http://www.fitness-equipment-solutions.com/medical-and-health-benefits-of-yoga/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 05:51:09 +0000</pubDate>
		<dc:creator>Suresh Kumar</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[breathing excersises]]></category>
		<category><![CDATA[excersise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[how yoga good for health]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[pinched nerve yoga exercise]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga exercise to become slim]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=6982</guid>
		<description><![CDATA[Improved Strength:]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/medical-and-health-benefits-of-yoga/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Picking a Good Fitness Video</title>
		<link>http://www.fitness-equipment-solutions.com/picking-a-good-fitness-video/</link>
		<comments>http://www.fitness-equipment-solutions.com/picking-a-good-fitness-video/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 09:04:01 +0000</pubDate>
		<dc:creator>Jack Hellshingle</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness videos]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[kids fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[workout videos]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=3979</guid>
		<description><![CDATA[When fitness videos came out, the public was actually into it. At the end of the day,  several people bought it without taking it seriously. Now is the time to choose one from these programs and start losing those extra pounds. Here are some tips on how to  choose the right fitness video for you.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Enjoying The Benefits Of Yoga</title>
		<link>http://www.fitness-equipment-solutions.com/enjoying-the-benefits-of-yoga/</link>
		<comments>http://www.fitness-equipment-solutions.com/enjoying-the-benefits-of-yoga/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 14:15:47 +0000</pubDate>
		<dc:creator>Nikki Davila</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[how yoga good for health]]></category>
		<category><![CDATA[pinched nerve yoga exercise]]></category>
		<category><![CDATA[yoga exercise to become slim]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/physical-fitness-training/yoga/enjoying-the-benefits-of-yoga/</guid>
		<description><![CDATA[The benefits of yoga are numerous. That is why more and more people would like to get into it. If you are just about to embark on the journey of learning the discipline, you should know more about what yoga can do for you. Here are only some of what you can expect from practising yoga.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yoga: Which type is right for You?</title>
		<link>http://www.fitness-equipment-solutions.com/yoga-which-type-is-right-for-you/</link>
		<comments>http://www.fitness-equipment-solutions.com/yoga-which-type-is-right-for-you/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 14:40:58 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[how yoga good for health]]></category>
		<category><![CDATA[inverted yoga]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[pinched nerve yoga exercise]]></category>
		<category><![CDATA[yoga exercise to become slim]]></category>
		<category><![CDATA[yoga exercises]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/physical-fitness-training/yoga/yoga-which-type-is-right-for-you/</guid>
		<description><![CDATA[There are many different types of yoga and each has its own traits and benefits. By picking up the fundamental on each and every type of yoga, you can determine what is suitable for you.]]></description>
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		<slash:comments>0</slash:comments>
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