U.S. Consumers Being Deceived by Milk Mislabelling

February 18, 2010 · Leave a Comment

Milk consumers in the United States should note that most regular pasteurized milk comes from cows that have been given synthetic growth hormones, known confusingly under three different names: rBST, rBGH, and Posilac. They all refer to exactly the same thing: synthetic growth hormones that are injected into cows to make them produce more milk than they normally would. Read more

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Filed Under: Allergies, Vegetarian

Low Carb Diet For Vegetarian

February 12, 2010 · Leave a Comment

A low carbohydrate vegetarian diet can be a great way to lose weight. However if you want to do it the right way it can require some planning. The thing I have found that works best when on a low carb diet for vegetarians is to have a collection of your favourite foods at home and work out your vegetarian low carb Read more

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Filed Under: Vegetarian

Getting the Most Out of Your Chili Vegetarian Recipe

January 28, 2010 · 2 Comments

One vegetarian favorite is the chili. A true chili vegetarian recipe cook however, knows that there is more to just randomly adding any kind of chili pepper. There are some things that you need to take into consideration with your chili vegetarian recipe. Know Your Chili Of course, the amount of Continue Reading Here

Filed Under: Vegetarian

Fibre Facts Worth Knowing

January 25, 2010 · 3 Comments

If you’ve been looking for a way towards a high octane diet, you may find fibre to be exactly what you need. Even though research has shown fibre to be powerful, many people aren’t taking this nutrient seriously at all. Read more

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Filed Under: Healthly Living, Vegetarian

How to Get a Quick Easy Vegetarian Meal

December 17, 2009 · Leave a Comment

Vegetarians live busy lifestyles too and with work and kids, vegetarians need all the help they can get with preparing interesting meals. Contrary to popular belief, preparing a quick easy vegetarian meal may be a convenient task after all. Here are some practical tips for a quick easy vegetarian meal. Read more

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Filed Under: Vegetarian

Non Meat Protein For Vegetarians

December 2, 2009 · Leave a Comment

While many people lament the nutritional disadvantages of a poorly planned vegetarian diet, few stress the health advantages of adopting a vegetarian or vegan diet. In this article, I will cover the major three nutritional advantages of becoming a vegetarian. Consuming animal proteins might yield Continue Reading Here

Filed Under: Vegetarian