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	<title>Fitness Equipment Solutions &#187; Recipes</title>
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	<link>http://www.fitness-equipment-solutions.com</link>
	<description>Fitness Workouts, Health, Exercise and Quality Living</description>
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		<title>How To Get Good Detox Recipes</title>
		<link>http://www.fitness-equipment-solutions.com/how-to-get-good-detox-recipes/</link>
		<comments>http://www.fitness-equipment-solutions.com/how-to-get-good-detox-recipes/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 09:23:40 +0000</pubDate>
		<dc:creator>Ferdinand Emy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[detox menu]]></category>
		<category><![CDATA[detox patches]]></category>
		<category><![CDATA[detox plan]]></category>
		<category><![CDATA[detox program]]></category>
		<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=6209</guid>
		<description><![CDATA[In this era of light products and feel excellent attitude, it may be confusing to know which products are good and which ones are bogus and are just trying to get your hard earned money in exchange for nothing.]]></description>
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		<title>How To Become Vegetarian:  Truly Helpful Info</title>
		<link>http://www.fitness-equipment-solutions.com/how-to-become-vegetarian-truly-helpful-info/</link>
		<comments>http://www.fitness-equipment-solutions.com/how-to-become-vegetarian-truly-helpful-info/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 07:53:54 +0000</pubDate>
		<dc:creator>Fiona Wyresdle</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=6952</guid>
		<description><![CDATA[Are you frightened that vegetarian meals are not absolutely delicious? Well, you're incorrect. Not only that vegetarian recipes are trouble-free to prepare and very yummy, but they are also enormously healthy. Vegetarian cooking can be a brilliant experience for your body and mind, providing you understand a number of general rules.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Juicer Recipes &#8211; 3 Vegetables for Heart Health</title>
		<link>http://www.fitness-equipment-solutions.com/juicer-recipes-3-vegetables-for-heart-health/</link>
		<comments>http://www.fitness-equipment-solutions.com/juicer-recipes-3-vegetables-for-heart-health/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 15:52:45 +0000</pubDate>
		<dc:creator>Skye McKinnon</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fruit recipes]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[juicer recipes]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[vegetable recipes]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=9479</guid>
		<description><![CDATA[Juicing your vegetables is an excellent way to get a super dose of their healthy nutrition. There are three vegetables in particular that provide many of the nutrients required to fight heart disease. So, what are these well researched vegetables?]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Using An Omega 3 Cookbook For Great Health</title>
		<link>http://www.fitness-equipment-solutions.com/using-an-omega-3-cookbook-for-great-health/</link>
		<comments>http://www.fitness-equipment-solutions.com/using-an-omega-3-cookbook-for-great-health/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 04:23:00 +0000</pubDate>
		<dc:creator>Peter Bertonich</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[benefits of omega 3]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega 3 cookbook]]></category>
		<category><![CDATA[omega 3 fats]]></category>
		<category><![CDATA[omega 3 fatty acids]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=5721</guid>
		<description><![CDATA[Unless you've been living under a rock you should know by now that getting more Omega 3 polyunsaturated fatty acids is great for your health.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/using-an-omega-3-cookbook-for-great-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Tea Guide: Tea Your Way To Health</title>
		<link>http://www.fitness-equipment-solutions.com/tea-guide-tea-your-way-to-health/</link>
		<comments>http://www.fitness-equipment-solutions.com/tea-guide-tea-your-way-to-health/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 06:37:03 +0000</pubDate>
		<dc:creator>Sam Neilson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alternative healing]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[reduce cholesterol]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=6256</guid>
		<description><![CDATA[Not only does tea taste good when it is prepared right, but new scientific research reveals what tea drinkers have known for thousands of years, that tea really is healthy. Tea recipes are among the oldest recipes in written human history. Tea has been enjoyed for literally thousands and thousands of years. Tea is the oldest surviving beverage on Earth. For thousands of years, doctors and healers have been giving patients tea to cure different types of diseases.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Coleslaw &#8211;  You Need To Try This Recipe</title>
		<link>http://www.fitness-equipment-solutions.com/coleslaw-you-need-to-try-this-recipe/</link>
		<comments>http://www.fitness-equipment-solutions.com/coleslaw-you-need-to-try-this-recipe/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 05:18:24 +0000</pubDate>
		<dc:creator>Mike Sasaki</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=5494</guid>
		<description><![CDATA[Coleslaw (or Cole Slaw) is a salad consisting primarily and minimally of shredded raw, white cabbage, although it often includes shredded carrots. There are many variations of the recipe which include the addition of other ingredients, such as shredded red cabbage, pineapple and apple. It is always mixed with a dressing which traditionally consist of or be based on vinegar or vinaigrette though modern cole slaw often contains mayonnaise, milk, or creme fraiche, especially in the US. A variety of seasoning may be added. The dressing is allowed to settle on the blended ingredients usually for several hours before being served. The cabbage may come in finely-minced pieces, shredded strips, or small squares.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/coleslaw-you-need-to-try-this-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Easy Low Carb Recipes &#8211; Cooking For A Low Carb Diet</title>
		<link>http://www.fitness-equipment-solutions.com/easy-low-carb-recipes-cooking-for-a-low-carb-diet/</link>
		<comments>http://www.fitness-equipment-solutions.com/easy-low-carb-recipes-cooking-for-a-low-carb-diet/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 05:10:25 +0000</pubDate>
		<dc:creator>Haiyan Lai-Heskin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low carb low fat diet plan]]></category>
		<category><![CDATA[low carb recipes]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=4226</guid>
		<description><![CDATA[Trying to lose weight without success is really frustrating. But if you follow low carb diet it will make your weight loss process much easier. And you need to find quite a few easy low carb recipes not only just one.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn More About Low Carb Meal Plans</title>
		<link>http://www.fitness-equipment-solutions.com/learn-more-about-low-carb-meal-plans/</link>
		<comments>http://www.fitness-equipment-solutions.com/learn-more-about-low-carb-meal-plans/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 05:05:21 +0000</pubDate>
		<dc:creator>Jacob</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet meal plans]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[low carbohydrate diet]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[protein diet meal plan]]></category>
		<category><![CDATA[sugar buster diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=4416</guid>
		<description><![CDATA[It has been long established that the consumption of excessive carbohydrates and a low fiber diet leads to unwanted weight gain. When processed by the bodys digestive enzymes, carbohydrates become glucose, which are essentially the bodys fuel. Excessive and unused glucose eventually become fat, which is the bodys way of storing energy.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/learn-more-about-low-carb-meal-plans/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The wonderful healthy Quinoa</title>
		<link>http://www.fitness-equipment-solutions.com/the-wonderful-healthy-quinoa/</link>
		<comments>http://www.fitness-equipment-solutions.com/the-wonderful-healthy-quinoa/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 05:38:54 +0000</pubDate>
		<dc:creator>Foong</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Cooking Quinoa]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[grain]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Food]]></category>
		<category><![CDATA[how to cook]]></category>
		<category><![CDATA[how to cook Quinoa]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Super grain Quinoa]]></category>
		<category><![CDATA[vegans]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=4505</guid>
		<description><![CDATA[This almost unheard of grain used to be known as the gold of the Incas  and is a native of South America. However, it is now making a comeback amongst health food enthusiasts due to its protein content and its many health benefits. Quinoa is high in complete protein and contains nine essential amino acids, thus it is very suitable for vegans who wants a more balanced protein intake.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/the-wonderful-healthy-quinoa/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>3 super-foods that purify and alkalize your body while you sleep!</title>
		<link>http://www.fitness-equipment-solutions.com/3-super-foods-that-purify-and-alkalize-your-body-while-you-sleep/</link>
		<comments>http://www.fitness-equipment-solutions.com/3-super-foods-that-purify-and-alkalize-your-body-while-you-sleep/#comments</comments>
		<pubDate>Mon, 18 May 2009 05:35:55 +0000</pubDate>
		<dc:creator>Caroline Melkonian</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Alkaline food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Food]]></category>
		<category><![CDATA[healthy diet]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=4284</guid>
		<description><![CDATA[You chemistry teacher was right! Sinking a tooth in a glass of cola destroys the poor tooth in no time. Step by step, the tooth softens, breaks up and completely dissolves. Acid-forming foods and drinks cause similar damage if theyre not neutralised by our pH-regulating systems.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/3-super-foods-that-purify-and-alkalize-your-body-while-you-sleep/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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