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	<title>Fitness Equipment Solutions &#187; Healthly Living</title>
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	<description>Fitness, Health, Exercise and Quality Living for Everyone</description>
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		<title>Finding Suitable Property For Wellness Centre Conversion</title>
		<link>http://www.fitness-equipment-solutions.com/finding-suitable-property-for-wellness-centre-conversion/</link>
		<comments>http://www.fitness-equipment-solutions.com/finding-suitable-property-for-wellness-centre-conversion/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 13:23:16 +0000</pubDate>
		<dc:creator>Lucy Jones</dc:creator>
				<category><![CDATA[Healthly Living]]></category>
		<category><![CDATA[fitness gym]]></category>
		<category><![CDATA[New York City Real Estate]]></category>
		<category><![CDATA[starting your own fitness gym]]></category>
		<category><![CDATA[wellness centre startups]]></category>

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		<description><![CDATA[If you're dream is to start your own fitness gym or wellness centre, finding a suitable property that's tailor made for your needs can be difficult, unless you've found yourself a good, professional real estate agent - once you have though - the job is plain sailing.]]></description>
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		<title>Junk Food vs Healthy Eating</title>
		<link>http://www.fitness-equipment-solutions.com/junk-food-vs-healthy-eating/</link>
		<comments>http://www.fitness-equipment-solutions.com/junk-food-vs-healthy-eating/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 12:17:16 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Healthly Living]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy food]]></category>

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		<description><![CDATA[Junk food vs healthy eating, is there really any contest between the two. Years ago, I found it difficult to keep on the straight and narrow as far as junk and fast food were concerned. At the time I was busy with work]]></description>
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		<title>Harness The Benefits of Soy</title>
		<link>http://www.fitness-equipment-solutions.com/harness-the-benefits-of-soy/</link>
		<comments>http://www.fitness-equipment-solutions.com/harness-the-benefits-of-soy/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 09:47:02 +0000</pubDate>
		<dc:creator>Healthy Herbal Guy</dc:creator>
				<category><![CDATA[Healthly Living]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating soy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy diets]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[There are very few foods that are allowed by the U.S. FDA to include health claims on the label. Yet, soy is among those that are. You may have even read one of the claims lately saying that diets low in saturated fat and cholesterol that include twenty-five grams of soy protein daily can lower the risk of heart disease. Soy has a lot of good properties, some of them are mentioned below.]]></description>
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		<title>World&#8217;s Top Health Foods for Maximum Energy and Stamina</title>
		<link>http://www.fitness-equipment-solutions.com/worlds-top-health-foods-for-maximum-energy-and-stamina/</link>
		<comments>http://www.fitness-equipment-solutions.com/worlds-top-health-foods-for-maximum-energy-and-stamina/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 18:21:30 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Healthly Living]]></category>
		<category><![CDATA[healthy food]]></category>

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		<description><![CDATA[When it comes to eating healthy most people think of dull, boring food that's green in colour. In reality, most of the world's healthiest foods not only taste great, they also come in a vast array of vibrant colours.]]></description>
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		<title>Avoiding The Holiday Bulge</title>
		<link>http://www.fitness-equipment-solutions.com/avoid-christmas-bulge/</link>
		<comments>http://www.fitness-equipment-solutions.com/avoid-christmas-bulge/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 13:43:21 +0000</pubDate>
		<dc:creator>J Gardener</dc:creator>
				<category><![CDATA[Healthly Living]]></category>
		<category><![CDATA[Christmas food]]></category>
		<category><![CDATA[extra weight]]></category>
		<category><![CDATA[holiday season over eating]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/healthy-living/avoid-christmas-bulge/</guid>
		<description><![CDATA[As much as we love the onset of the holiday season every year, most of us know that one of the pitfalls of Christmas is the extra weight we put on, from eating all that wonderful food.  There are so many parties and gatherings, with so many gorgeous and sugar-filled treats, most of us tend to sigh and accept the fact that we'll gain a few extra pounds.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ginger The Alternative Medicine</title>
		<link>http://www.fitness-equipment-solutions.com/ginger-the-alternative-medicine/</link>
		<comments>http://www.fitness-equipment-solutions.com/ginger-the-alternative-medicine/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 12:07:25 +0000</pubDate>
		<dc:creator>Paulina Jenkins</dc:creator>
				<category><![CDATA[Healthly Living]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[ginger]]></category>

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		<description><![CDATA[Many cultures have for thousands of years used ginger as an alternative medicine. Ancient Greeks used it to aid digestion.  For more than 2000 years ginger has been used by the Indians as a home remedy.  The Chinese has used ginger for more than 5000 years to treat different ailments.  Today the healing potentials of ginger are greatly valued worldwide.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Fibre Facts Worth Knowing</title>
		<link>http://www.fitness-equipment-solutions.com/fibre-facts-worth-knowing/</link>
		<comments>http://www.fitness-equipment-solutions.com/fibre-facts-worth-knowing/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 21:22:26 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Healthly Living]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[dietary fibre]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fibre]]></category>
		<category><![CDATA[high fibre diets]]></category>
		<category><![CDATA[high fibre foods]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/healthy-living/fibre-facts-worth-knowing-that-can-help-you-stay-disease-free/</guid>
		<description><![CDATA[Fibre fights diseases. If you've been looking for a way towards a high octane diet, you may find fibre to be exactly what you need.  Even though research has shown fibre to be powerful, many people aren't taking this nutrient seriously at all.  To help you fuel your health with fibre, here are some facts that may help you.]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The #1 Free Recipes on the internet! &#124; Free Quality Recipes!</title>
		<link>http://www.fitness-equipment-solutions.com/the-1-free-recipes-on-the-internet-free-quality-recipes/</link>
		<comments>http://www.fitness-equipment-solutions.com/the-1-free-recipes-on-the-internet-free-quality-recipes/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 09:08:33 +0000</pubDate>
		<dc:creator>Ian Brinian</dc:creator>
				<category><![CDATA[Healthly Living]]></category>
		<category><![CDATA[free quality recipes]]></category>
		<category><![CDATA[free recipes]]></category>

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		<description><![CDATA[Everyone wants that one awesome recipe for something they can share at a dinner or a party, but where can recipes be found that no one else has experienced? Finding an original recipe online for that romantic dinner or family gathering can be hard. That's I've we've created this site full of Free Quality Recipes!]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/the-1-free-recipes-on-the-internet-free-quality-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>How To Get Rid Of Mold In Homes Once Ad For All</title>
		<link>http://www.fitness-equipment-solutions.com/how-to-get-rid-of-mold-in-homes-once-ad-for-all/</link>
		<comments>http://www.fitness-equipment-solutions.com/how-to-get-rid-of-mold-in-homes-once-ad-for-all/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 07:32:12 +0000</pubDate>
		<dc:creator>fitnessauthor</dc:creator>
				<category><![CDATA[Healthly Living]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/how-to-get-rid-of-mold-in-homes-once-ad-for-all/</guid>
		<description><![CDATA[Mold…it’s everywhere. Yes, everywhere. Lucky for most of us, it’s not a serious issue in most places. However, your home is a virtual breeding ground for this stuff, such as in your bathroom, and if left untreated, it can turn your life into a living nightmare. Think I’m kidding? This article is going to alert [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spider Vein Treatment</title>
		<link>http://www.fitness-equipment-solutions.com/spider-vein-treatment/</link>
		<comments>http://www.fitness-equipment-solutions.com/spider-vein-treatment/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 03:16:55 +0000</pubDate>
		<dc:creator>Lucy Jones</dc:creator>
				<category><![CDATA[Healthly Living]]></category>
		<category><![CDATA[spider vein treatment]]></category>
		<category><![CDATA[varicose veins]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/healthy-living/spider-vein-treatment/</guid>
		<description><![CDATA[Varicose veins are an unsightly pain and generally are result of veins being exposed to high pressure over a longer period of time. These spidery looking veins develop from weakened vein walls and when vein valves clog up. When the vein valves don't function as they should, the blood cannot flow properly and as a result begins to flow backwards and pool in the veins.]]></description>
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