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	<title>Fitness Equipment Solutions &#187; Weight Loss</title>
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	<link>http://www.fitness-equipment-solutions.com</link>
	<description>Fitness Workouts, Health, Exercise and Quality Living</description>
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		<title>How to Achieve Rapid Weight Loss</title>
		<link>http://www.fitness-equipment-solutions.com/how-to-achieve-rapid-weight-loss/</link>
		<comments>http://www.fitness-equipment-solutions.com/how-to-achieve-rapid-weight-loss/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 05:15:16 +0000</pubDate>
		<dc:creator>Walter Marsaki</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[selfhelp]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=10424</guid>
		<description><![CDATA[Obesity is very dangerous. It can bring many diseases with it. You need to lose weight for a variety of reasons.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weight Loss Chart for Lovers of Wickedly Delicious Summer Goodies</title>
		<link>http://www.fitness-equipment-solutions.com/weight-loss-chart-for-lovers-of-wickedly-delicious-summer-goodies/</link>
		<comments>http://www.fitness-equipment-solutions.com/weight-loss-chart-for-lovers-of-wickedly-delicious-summer-goodies/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 23:46:05 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss charts]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/weight-loss/weight-loss-chart-for-lovers-of-wickedly-delicious-summer-goodies/</guid>
		<description><![CDATA[Central Europe has had it's fair share of rain during July and August of this year. Even so, like it or not summer draws nearer to its close and in spite of the rain, there are just some things that you're driven to do come rain or shine in the summer months, even if you have to do it under an umbrella.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is Diet or Exercise More Effective For Fat Loss and Muscle Tone?</title>
		<link>http://www.fitness-equipment-solutions.com/is-diet-or-exercise-more-effective-for-fat-loss-and-muscle-tone/</link>
		<comments>http://www.fitness-equipment-solutions.com/is-diet-or-exercise-more-effective-for-fat-loss-and-muscle-tone/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 23:15:38 +0000</pubDate>
		<dc:creator>Rusty Moore</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn body fat]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/healthy-living/weight-loss/is-diet-or-exercise-more-effective-for-fat-loss-and-muscle-tone/</guid>
		<description><![CDATA[So when it comes to losing unwanted body fat, is diet or exercise more important? If you were to ask me 20 years ago, I would have told you that exercise was the key to a sexy body. While exercise is important, I think the real key to burning body fat and looking great is the result of a clean diet. If people ate properly, there would be many more toned people in gyms all over the world.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How To Achieve Success Without Setting New Year&#8217;s Resolutions</title>
		<link>http://www.fitness-equipment-solutions.com/success-without-new-year-resolutions/</link>
		<comments>http://www.fitness-equipment-solutions.com/success-without-new-year-resolutions/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 22:53:45 +0000</pubDate>
		<dc:creator>Chaszey Sandhriel</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[goal setting]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/healthy-living/weight-loss/success-without-new-year-resolutions/</guid>
		<description><![CDATA[A few years ago the Learning Annex asked me to teach another class on procrastination. I remember thinking that it was a paradox and contradiction for anyone to teach a procrastination class. How could I get a procrastinator to a procrastinating class without them procrastinating to sign up in the first place?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Quick Effective Weight Loss For Women: Simple Steps To Follow</title>
		<link>http://www.fitness-equipment-solutions.com/quick-effective-weight-loss-for-women-simple-steps-to-follow/</link>
		<comments>http://www.fitness-equipment-solutions.com/quick-effective-weight-loss-for-women-simple-steps-to-follow/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 10:43:14 +0000</pubDate>
		<dc:creator>Angella Spinney</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[loose belly fat fast]]></category>
		<category><![CDATA[loose fat fast]]></category>
		<category><![CDATA[loose fat quickly]]></category>
		<category><![CDATA[lose belly fat fast]]></category>
		<category><![CDATA[lose fat fast]]></category>
		<category><![CDATA[lose fat quickly]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[quick effective weight loss]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=3502</guid>
		<description><![CDATA[Quick effective weight loss for women can be accomplished despite busy family and work schedules. Effective weight loss for women is attainable with a realistic plan of action, although women seem to have a more difficult time loosing weight than men due to their slower metabolic rate.  Below are 4 tips guaranteed to produce effective weight loss for women.]]></description>
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		<title>High Metabolism Boosting Foods: Burn Fat Without Calorie Counting</title>
		<link>http://www.fitness-equipment-solutions.com/high-metabolism-boosting-foods-burn-fat-without-calorie-counting/</link>
		<comments>http://www.fitness-equipment-solutions.com/high-metabolism-boosting-foods-burn-fat-without-calorie-counting/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 10:21:09 +0000</pubDate>
		<dc:creator>Diella Plante</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[alternative weight loss systems]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet articles]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[foods and diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=4087</guid>
		<description><![CDATA[Anyone who has followed a weight loss diet plan has had the distinct pleasure of counting calories!  But, did you know that counting calories isn't necessary to lose weight?  Believe it or not, there are a variety of high metabolism boosting foods that will burn fat.  All you have to do is include them in your diet.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Starting A Life Of Health And Fitness</title>
		<link>http://www.fitness-equipment-solutions.com/starting-a-life-of-health-and-fitness/</link>
		<comments>http://www.fitness-equipment-solutions.com/starting-a-life-of-health-and-fitness/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 22:09:58 +0000</pubDate>
		<dc:creator>Peter Werth</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[beginning to get healthy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness tips]]></category>
		<category><![CDATA[herbal supplements]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=5683</guid>
		<description><![CDATA[Many Americans spend more time in their car than anywhere else. For many, it has become their office with a phone and computer. Being in the car so much really can make it difficult to stay healthy and fit. What can be done to stay healthy while on the road?]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/starting-a-life-of-health-and-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss tips on the Master Cleanse Lemonade Diet</title>
		<link>http://www.fitness-equipment-solutions.com/weight-loss-tips-on-the-master-cleanse-lemonade-diet/</link>
		<comments>http://www.fitness-equipment-solutions.com/weight-loss-tips-on-the-master-cleanse-lemonade-diet/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 05:39:47 +0000</pubDate>
		<dc:creator>Gabriel Killian</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[detox diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[master cleanse]]></category>
		<category><![CDATA[master cleanse diet]]></category>
		<category><![CDATA[master cleanse lemonade diet]]></category>
		<category><![CDATA[master cleanser]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=10405</guid>
		<description><![CDATA[The master cleanse lemonade diet, which has caught the mass attention of both celebrities and health enthusiasts alike, has been a common topic among many publications both online and on paper.  The master cleanse diet has been the topic of much controversy as to the extremety of the fasting detox diet and its ability to provide massive weight loss in a short period of time.  The master cleanse fast has been known to cause weight loss of 10-40 lbs. in as little as a couple weeks.  But is there a secret to this weight loss plan?  Here are tips to losing the most weight and gaining the most benefits while on the master cleanse lemonade detox diet.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Can Lose Weight Fast and Keep It Off For Good!</title>
		<link>http://www.fitness-equipment-solutions.com/you-can-lose-weight-fast-and-keep-it-off-for-good/</link>
		<comments>http://www.fitness-equipment-solutions.com/you-can-lose-weight-fast-and-keep-it-off-for-good/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 21:49:26 +0000</pubDate>
		<dc:creator>Randi Ledbetter</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[eight loss]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weigh]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss goal]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=2429</guid>
		<description><![CDATA[Are you sick and tired of trying out every new fad diet that comes on the market? If you are, then you are in luck...there is a permanent way to lose weight fast and keep it off forever!]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/you-can-lose-weight-fast-and-keep-it-off-for-good/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Get Good Detox Recipes</title>
		<link>http://www.fitness-equipment-solutions.com/how-to-get-good-detox-recipes/</link>
		<comments>http://www.fitness-equipment-solutions.com/how-to-get-good-detox-recipes/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 09:23:40 +0000</pubDate>
		<dc:creator>Ferdinand Emy</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[detox menu]]></category>
		<category><![CDATA[detox patches]]></category>
		<category><![CDATA[detox plan]]></category>
		<category><![CDATA[detox program]]></category>
		<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=6209</guid>
		<description><![CDATA[In this era of light products and feel excellent attitude, it may be confusing to know which products are good and which ones are bogus and are just trying to get your hard earned money in exchange for nothing.]]></description>
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		<slash:comments>0</slash:comments>
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