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	<title>Fitness Equipment Solutions &#187; Fat loss</title>
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	<link>http://www.fitness-equipment-solutions.com</link>
	<description>Fitness, Health, Exercise and Quality Living for Everyone</description>
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		<title>How To Get Skinny Arms-4 Tips</title>
		<link>http://www.fitness-equipment-solutions.com/how-to-get-skinny-arms-4-tips/</link>
		<comments>http://www.fitness-equipment-solutions.com/how-to-get-skinny-arms-4-tips/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 05:25:40 +0000</pubDate>
		<dc:creator>Katherine Crawford M.S.</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flabby arms]]></category>
		<category><![CDATA[get skinny arms]]></category>
		<category><![CDATA[how to lose arm fat]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=10676</guid>
		<description><![CDATA[Small little adjustments here and there can really add up over time when it comes to losing arm fat. And knowing which adjustments to make will make life much easier for you.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do Colon Cleansers Help In Healthy Weight Loss?</title>
		<link>http://www.fitness-equipment-solutions.com/do-colon-cleansers-help-in-healthy-weight-loss/</link>
		<comments>http://www.fitness-equipment-solutions.com/do-colon-cleansers-help-in-healthy-weight-loss/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 05:06:16 +0000</pubDate>
		<dc:creator>Dorthy Weatherbush</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[Colon Cleansers]]></category>
		<category><![CDATA[colon cleansing]]></category>
		<category><![CDATA[diet and weight loss]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=10668</guid>
		<description><![CDATA[Weight loss is one of those things that people are always going to talk about. It will also remain very popular because there will always be someone who needs to lose weight. Concern about weight loss not only involves the way that you look and how well you can fit into your clothes, but it also involves your overall state of physical health. Body functioning improves drastically when excess pounds are dropped, leading to a better state of living.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Lose Weight Fast Naturally And Effectively</title>
		<link>http://www.fitness-equipment-solutions.com/how-to-lose-weight-fast-naturally-and-effectively/</link>
		<comments>http://www.fitness-equipment-solutions.com/how-to-lose-weight-fast-naturally-and-effectively/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 05:37:42 +0000</pubDate>
		<dc:creator>Nick Gubbins</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=10706</guid>
		<description><![CDATA[Would you like to lose a few pounds? Most people would. Some would like to lose only a couple, some maybe a lot more. Wherever you lie on the spectrum, you're not alone. It is no secret that more and more people are slowly but surely getting fatter and fatter.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Lose Belly Fat Through Exercise</title>
		<link>http://www.fitness-equipment-solutions.com/how-to-lose-belly-fat-through-exercise/</link>
		<comments>http://www.fitness-equipment-solutions.com/how-to-lose-belly-fat-through-exercise/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 22:18:18 +0000</pubDate>
		<dc:creator>Jose Loni</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[online personal training]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strengthen joints]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=4838</guid>
		<description><![CDATA[The question that everyone wants to know is how to lose belly fat through exercise. The numerous ads showing diets, ab exercises and machines all claim to help you lose belly fat. An exercise system of interval training, a healthy diet, and decreasing stress is the most effective way to having a flat stomach.]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Extra Pounds Earlier In Life Linked With Later Mobility Trouble</title>
		<link>http://www.fitness-equipment-solutions.com/extra-pounds-earlier-in-life-linked-with-later-mobility-trouble/</link>
		<comments>http://www.fitness-equipment-solutions.com/extra-pounds-earlier-in-life-linked-with-later-mobility-trouble/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 05:58:21 +0000</pubDate>
		<dc:creator>Kirsten Whittaker</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[men weight gain]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[obese statistics]]></category>
		<category><![CDATA[obese weight loss]]></category>
		<category><![CDATA[obesity health problems]]></category>
		<category><![CDATA[obesity health risks]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[woman weight gain]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=7427</guid>
		<description><![CDATA[If you're carrying a bit more weight than you should be (or you did when you were younger), this may increase your risk for physical disabilities as you get older.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Achieving Health And Fitness Through Healthy Diet</title>
		<link>http://www.fitness-equipment-solutions.com/achieving-health-and-fitness-through-healthy-diet/</link>
		<comments>http://www.fitness-equipment-solutions.com/achieving-health-and-fitness-through-healthy-diet/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 05:40:47 +0000</pubDate>
		<dc:creator>Peter Werth</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[benefits of health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness regime]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=5681</guid>
		<description><![CDATA[Today, one of the major reasons why people are overweight or suffer from minor and major health risks is that they don't practice having a healthy diet. Living a life of health and fitness may seem a huge sacrifice but the rewards are truly immeasurable. Read on and you may be tempted to leave the dark unhealthy side.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>7 Tips For Easy Diets &#8211; How To Make Sure You Pick The Right Quick Diet</title>
		<link>http://www.fitness-equipment-solutions.com/7-tips-for-easy-diets-how-to-make-sure-you-pick-the-right-quick-diet/</link>
		<comments>http://www.fitness-equipment-solutions.com/7-tips-for-easy-diets-how-to-make-sure-you-pick-the-right-quick-diet/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 23:03:51 +0000</pubDate>
		<dc:creator>Michael Derad</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[diets for weight loss]]></category>
		<category><![CDATA[diets to lose weight]]></category>
		<category><![CDATA[easy diet]]></category>
		<category><![CDATA[easy ways to lose weight]]></category>
		<category><![CDATA[fast weight loss diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=4785</guid>
		<description><![CDATA[The first thing you may want to do is go out and find a quick and easy diet. Unfortunately there are a myriad of the out there and most of them might not even work]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/7-tips-for-easy-diets-how-to-make-sure-you-pick-the-right-quick-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Way to Lose Belly Fat For Life</title>
		<link>http://www.fitness-equipment-solutions.com/the-best-way-to-lose-belly-fat-for-life/</link>
		<comments>http://www.fitness-equipment-solutions.com/the-best-way-to-lose-belly-fat-for-life/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 05:09:33 +0000</pubDate>
		<dc:creator>Peter Parker</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[best exercise to lose belly fat]]></category>
		<category><![CDATA[exercise to lose belly fat]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose belly fat fast]]></category>
		<category><![CDATA[tips to lose belly fat]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=5568</guid>
		<description><![CDATA[Most of us are wondering to get to know the best way to lose belly fat. Most of the people are asking their physical trainers- "Which is the best way to lose belly fat?" The best answer for this query is doing physical exercises. One can burn out a tremendous amount of fat by work outs.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Check Out The Best Exercise Programs And Weight Loss Plans</title>
		<link>http://www.fitness-equipment-solutions.com/check-out-the-best-exercise-programs-and-weight-loss-plans/</link>
		<comments>http://www.fitness-equipment-solutions.com/check-out-the-best-exercise-programs-and-weight-loss-plans/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 05:00:31 +0000</pubDate>
		<dc:creator>Johnny Simmona</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[la mesa weight loss]]></category>
		<category><![CDATA[la mesa weight loss diet]]></category>
		<category><![CDATA[la mesa weight loss exercise]]></category>
		<category><![CDATA[la mesa weight loss exercises]]></category>
		<category><![CDATA[la mesa weight loss methods]]></category>
		<category><![CDATA[la mesa weight loss plans]]></category>
		<category><![CDATA[la mesa weight loss program]]></category>
		<category><![CDATA[la mesa weight loss programs]]></category>
		<category><![CDATA[weight loss plans]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=5595</guid>
		<description><![CDATA[There are lots of different <a href="http://www.goarticles.com/cgi-bin/showa.cgi?C=1877820">La Mesa weightloss exercise</a> and fitness classes available, it's all up to your fitness, weight loss goals and the time you have available.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Online Weight Loss Does Not Come In Brown Envelopes!</title>
		<link>http://www.fitness-equipment-solutions.com/online-weight-loss-does-not-come-in-brown-envelopes/</link>
		<comments>http://www.fitness-equipment-solutions.com/online-weight-loss-does-not-come-in-brown-envelopes/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 05:48:03 +0000</pubDate>
		<dc:creator>Liz Langley</dc:creator>
				<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[online weight loss]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[slimming techniques]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=5677</guid>
		<description><![CDATA[Lets not mince words we are talking about very personal, embarrassing stuff that that we don't wish anyone to know about ! I feel you may have guessed what I'm about to get in to, stuff that you don't discuss with anyone.]]></description>
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		<slash:comments>0</slash:comments>
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