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	<title>Fitness Equipment Solutions &#187; Calcium</title>
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		<title>Are You Getting Enough Absorbable Calcium?</title>
		<link>http://www.fitness-equipment-solutions.com/are-you-getting-enough-absorbable-calcium/</link>
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		<pubDate>Thu, 07 Aug 2008 05:18:50 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Calcium]]></category>
		<category><![CDATA[calcium absorption]]></category>
		<category><![CDATA[calcium supplements]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutritional minerals]]></category>
		<category><![CDATA[nutritional supplements]]></category>

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		<description><![CDATA[Taking a calcium supplement is important for your health, but what is more important is getting enough absorbable calcium.  But how do you know how much you are absorbing?  Unfortunately,  the amount of minerals that most people get each day is far below what is required for optimum health. The importance of the ratio of calcium to magnesium  in the body is also critical for good absorption and health.  Many reports have brought out the fact that the ideal ratio for cardiac wellness is two to one, the same as the natural ratio of the coral calcium.]]></description>
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