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5000 Year-Old Medical Discovery Unearthed!

May 13, 2008 by Lucy · 1 Comment 

When you’re sick, normally you go to the doctor, the doctor will naturally depending on your illness, prescribe medicine of one sort or another. You buy the medicine, you take it and hopefully you get better quickly. This is how the health profession works – a cycle of diagnosis and prescription.

If on the other hand, someone was to recommend herbs instead of medicine, you’d probably declare that person - a quack. But nowadays, studies are being conducted to see if there is any merit to what’s commonly known as - natural medicine.

Natural medicine is the use of natural methods, herbal medicines, and traditional practices to heal ailments. Every culture has a form of natural medicine. In ancient cultures, village medicine men served as the doctors of the community, passing on medical knowledge to the apprentices that followed them.

Many categories of the healing methods fall under natural medicine. Among these are traditional medicine, complementary medicine, and alternative medicine. Usually, natural medicine refers to medical practices that were in place before modern medicine arrived. This includes herbal medicine, or phytotherapy, which is prevalent in Chinese, Indian and Greek medicine.

Upon the advent of modern medicine, many professionals discarded the use of herbs in favour of man-made medicine. The fact that these treatments are based on the healing properties of some herbs was just about forgotten. For example, opium, digitalis, quinine, and aspirin all have their roots in traditional medicine.

Although natural medicine can be considered a lost art it doesn’t mean that it has lost effectiveness over time. In some cases, natural therapy has proven to be better than modern medicine. This has led some doctors to seriously consider and study in depth the possible uses of natural medicine.

At this point it’s important to stress that not all the natural remedies are legitimate, so only using those remedies which have been thoroughly studied and are relatively risk free is recommended.

For instance - natural medicine. There are many well documented and studied herbal remedies available. However, only those that deal with minor ailments such as coughs, colds, fever, skin rashes or similar are likely to be recommended by health professionals. These remedies are sometimes superior to synthetic medicine. This is because herbal medicines are less likely to cause negative side effects.

Currently there are numerous organizations that study the effects of natural medicine – among which is herbal medicine. Some governments and health agencies openly advocate the use of natural methods since they are inexpensive and relatively risk-free.

As their studies are compiled, more herbs and treatments are added to the list of accepted medicines. However, many herbs and treatments have been proven to be bogus medicine. This represents a challenge for both the user and the agencies because they have to ascertain that the treatments they either use, recommend or advocate are legitimate.

There exist today many alternative medical treatments that fall under natural medicine. However, not all of them have been proven to be effective such as homeopathy, aromatherapy, acupuncture, and other alternative medical treatments. It’s worth consulting the experts as to the legitimacy of these treatments.

Natural medicine should also be thought of as an accompanying or supplement medicine. Right now, the current collective medical trend suggests that natural medicine be used only to supplement accepted modern medical practices.

The practice of modern medicine revolves around diagnosing an illness and prescribing treatments for such. Natural medicine is helpful because it suggests that treatment be not necessarily given only when sick. Natural medicine strives to make each patient practice good health habits. These habits include good diet, healthy living, regular exercise and natural treatments.

It’s the same line of thought that leads our parents to tell us to eat our vegetables. A healthy lifestyle will do no harm to our well-being - on the contrary. And this is the foundation of natural medicine – be it massage, herbal medicine, aromatherapy or similar.

Science in its quest for excellence, is studying the knowledge of past wisdom. This, surprisingly, leads us back to the abundance of remedies nature offers. The possibilities of finding remedies to everyday illnesses in natural medicine are encouraging. So staying tuned to studying these remedies is worthwhile until we can verify 100% that these therapies are truly helpful to our health and our society.

Herbal Therapy: Conquer Ailments and Conditions Naturally

March 17, 2008 by Lucy · Leave a Comment 

Herbal therapy, also referred to as herbalism, is one of the oldest alternative healthcare methods known to us. Healing herbs are used in various therapies, cures and remedies for many human ailments and sicknesses. Herbal remedies are also used for various conditions in the animal kingdom i.e. herbs for cats and herbs for dogs.

Derived from plants, natural herbs are used for their medicinal value, aroma and spice content in the art of herbal therapy. The plants themselves are comprised of natural substances that interact with the human body in certain ways that are considered - healing and/or healthy. Herbal therapy allows natural herb plants to act as nutrients in improving organ and tissue conditions in order to rejuvenate, adjust or regain their normal functions.

For centuries people around the world have been using healing herbs to treat all kinds of conditions and diseases, as well as improving general health and well being. Currently, more than eighty percent of the worlds population use herbal therapy for one condition or another.

In recent years, the use of herbs for medicinal purposes has gained popularity, and have even become part of the conventional medicine arena. Herbs have been used over the years to treat depression, high blood pressure, cancer, nausea, joint pain, headaches, menopause, menstruation pains and thousands of other conditions.

Although ancient cultures used nothing but these natural herbal treatments for whatever ailments they had, while some of these plants are today considered beneficial to humans, many claims of this kind are yet to be proven scientifically.

Garlic is probably one of the best known so called ‘healing herbs‘ used for medicinal purposes through the ages as far back as the Egyptian Pharaohs. It’s said that garlic can help to lower cholesterol and high blood pressure and even has benefits where cancer is concerned - this would naturally be dependent on the patient and type of cancer - one would assume. It’s also said that onions and garlic are helpful herbs for diabetes. However, although recent research suggests that supplements of garlic extract could inhibit vascular ‘calc clogging’ in people with high blood cholesterol, this type of claim have little or no scientifically proven foundation as yet.

Herbs for Menopause: Hot flashes caused by menopause are in general prescribed with hormone replacement therapy (HRT), which it would seem is extremely counter productive since it’s said HRT increases the risk of developing breast cancer, blood clots, heart disease, dementia and strokes. Even so, the majority of medical doctors still recommend hormones rather than a natural herbal treatment, which in many cases are effective and believed to be safer in the long term than HRT.

Although hot flashes are not necessarily life threatening - yet they are very alarming, they often interfere with sleep, increase anxiety, cause frustration, sweating and mood swings. Some recommend having Motherwort on the bedside table to take during the night when experiencing hot flashes as it’s said to sooth and calm the nerves.

There is much to be learned about herbs and what they offer. Undoubtedly they have much to offer both animal and human alike. Herbal therapy is an amazing subject to read about and learn from and is certainly in many cases much better than taking a pill the doctor prescribed. If you have a garden or even just a balcony or indoor pots, try planting your own herbs - read up on the subject (there’s lots of it) and see what each herb has to offer. You’ll most likely become an avid fan and herbal hobbyist.

Discover more about the health benefits of natural herbs and herbal therapy - sign up for a home study course here at no charge. You’ll enjoy this course immensely - where everything about herbal remedies is explained in both text and video in a clear and fun way.

Health Benefits of Natural Herbs vs Pills

March 10, 2008 by Lucy · 1 Comment 

Many common, natural herbs that we use in our daily cooking, have growing in our garden or can buy at the supermarket, are well known for there healing properties, but do we know what these properties are? Using herbs in cooking is an exceptionally good way of finding out and putting the healing attributes of natural herbs into everyday, healthy meals.

There’s a good chance that you already use some of the most well known herbs in your cooking such as basil, thyme, rosemary and if you’re adventurous in the kitchen, experimenting with more herbs can add taste to your dishes at the same time as improving health and would you believe it - some of them can even be used to help out with a first aid situation, such as a burn.


The majority of us, while we generally have a fair idea of the cooking and taste values of herbs as we can read it in the recipe, aren’t always familiar with the health benefits of the various natural herbs.

While cooking with fresh and dried herbs and spices is an exciting journey into the depths of culinary bliss - learning the health attributes of natural herbs and which one is suitable for which condition or ailment, is equally as exciting although it can take a little time to learn, even so - it’s worth learning and way better than taking medication - Health Benefits of Natural Herbs vs Pills - there’s really no contest.

If you have a garden, even a small one, or a window with plenty of light you can grow your own and have fresh herbs all year round. Freeze them or dry them so you always have plenty, although most supermarkets or local fruit and vegetable stores will have fresh herbs and dried herbs can almost always be found. If you grow your own herbs, you can

You might suffer from a special condition or ailment - for example acne - that can be treated with a wide range of herbs. You’d need to read up and learn natural herbs and how they can benefit your condition - but well worth the effort, as it’s a good and healthy way to bring out the many benefits of natural herbs without having to take pills.

If you’re interested in discovering more about the health benefits of natural herbs - sign up for a home study course here at no charge. You’ll enjoy this course immensely - where everything about herbal remedies is explained in both text and video.

Hemorrhoid Treatments: Which One Works?

November 3, 2007 by Lucy Jones · Leave a Comment 


Hemorrhoids

When we think of hemorrhoids, contrary to popular belief, it’s not only pregnant women and older people that suffer from them and can contract this uncomfortable and often very painful ailment.

Over the past years a lot of hemorrhoid research has been done and as a result, there are a great number of hemorrhoid treatments on the market, but which one works and which one doesn’t?

Causes of hemorrhoids

There are many causes of hemorrhoids, which are swollen blood vessels inside the anus or at the anal opening. While the most general cause is straining during bowel movements, virtually anyone can contract this painful disorder.
Unfortunately consumers are not helped much by the enormous product and remedy overload in the marketplace, professing to being ‘the‘ treatment to actually help, and are at best confusing for the consumer.

Where to start - Which hemorrhoid product to choose?

Which hemorrhoid solution to choose? Buying an array of hemorrhoid products one after the other in an attempt to find the one that really can alleviate you from the pain and cure this disorder, is often the case. The fact is it’s a frustrating process that many consumers often have to go through.

Hemorrhoid solutions - the place to start your search

If you suffer from hemorrhoids and are looking for real information on bona fide treatments and products that can help you stop or reverse your ailment - the place to start, is where real people who have the same problem are speaking out, openly about what they’ve used with success - in short hemorrhoid products that really work. Put an end to your search and find out which product really can help with your hemorrhoids.

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