Energy Balance: What Is It and How To Get It
September 4, 2009 · 2 Comments
The latest buzz in the health and fitness industry is ‘energy balance‘. But what the heck is it and how do you get it?
Energy balance in simple terms is the balance between energy intake and energy expenditure, i.e. the state in which the total energy intake equals total energy needs. Read more
Republished by Blog Post Promoter
