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	<title>Fitness Equipment Solutions &#187; Rowing Machines</title>
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	<description>Fitness Workouts, Health, Exercise and Quality Living</description>
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		<title>The Benefits of Exercising With A Rowing Machine</title>
		<link>http://www.fitness-equipment-solutions.com/the-benefits-of-exercising-with-a-rowing-machine/</link>
		<comments>http://www.fitness-equipment-solutions.com/the-benefits-of-exercising-with-a-rowing-machine/#comments</comments>
		<pubDate>Thu, 14 May 2009 05:08:54 +0000</pubDate>
		<dc:creator>Richard Brown</dc:creator>
				<category><![CDATA[Rowing Machines]]></category>
		<category><![CDATA[cheap treadmills]]></category>
		<category><![CDATA[discount treadmills]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[ironman treadmills]]></category>
		<category><![CDATA[treadmill fitness]]></category>
		<category><![CDATA[Treadmills]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=4779</guid>
		<description><![CDATA[Rowing machines are not always the exercise machine of choice for a lot of us the first time that we see one in the gym. These machines, however, if used correctly, can offer you a wide variety of fitness and health benefits if you use them as part of your regular exercise program.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Get A Complete Workout With One Piece of Fitness Equipment</title>
		<link>http://www.fitness-equipment-solutions.com/how-to-get-a-complete-workout-with-one-piece-of-fitness-equipment/</link>
		<comments>http://www.fitness-equipment-solutions.com/how-to-get-a-complete-workout-with-one-piece-of-fitness-equipment/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 15:23:38 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Rowing Machines]]></category>
		<category><![CDATA[complete body workout]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[resistance equipment]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/rowing-machines/how-to-get-a-complete-workout-with-one-piece-of-fitness-equipment/</guid>
		<description><![CDATA[Getting the most complete workout you can obtain on an exercise machine is what you'll get on a rowing machine, which uses upper body strength in shoulder and back regions to draw back the oars. Rowing machines are one of the few pieces of gym equipment that exercise practically every single muscle group you have, where you can easily control how much you want to work each muscle - perfect..]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Rowing For Allround Fitness Training</title>
		<link>http://www.fitness-equipment-solutions.com/rowing-for-allround-fitness-training/</link>
		<comments>http://www.fitness-equipment-solutions.com/rowing-for-allround-fitness-training/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 00:35:47 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Rowing Machines]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[rowing fitness training]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/fitness-equipment/rowing-machines/rowing-for-allround-fitness-training/</guid>
		<description><![CDATA[You don't have to be interested in losing weight to start exercising regularly, but if weight loss is the reason for getting started with a daily routine of exercising your limbs and muscles then rowing could be of enormous benefit to you. Weight loss isn't always easy - diets come and go and can be harmful to your body. A lasting solution to lose the extra pounds is a change of lifestyle, with regular exercise combined with healthy and nutritional eating habits.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Row Coaching with a touch of Gold</title>
		<link>http://www.fitness-equipment-solutions.com/row-coaching-with-a-touch-of-gold/</link>
		<comments>http://www.fitness-equipment-solutions.com/row-coaching-with-a-touch-of-gold/#comments</comments>
		<pubDate>Wed, 03 Oct 2007 13:55:49 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Rowing Machines]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[rowing fitness training]]></category>

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		<description><![CDATA[If you’re workout thing happens to be rowing then there’s a good chance you’d be interested in touching base with Xeno Muller, located in Costa Mesa sunny California.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Perfect Aerobic Exercise</title>
		<link>http://www.fitness-equipment-solutions.com/the-perfect-aerobic-exercise/</link>
		<comments>http://www.fitness-equipment-solutions.com/the-perfect-aerobic-exercise/#comments</comments>
		<pubDate>Thu, 30 Aug 2007 21:52:05 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Rowing Machines]]></category>
		<category><![CDATA[aerobic exercise]]></category>
		<category><![CDATA[aerobics]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/fitness-equipment/rowing-machines/the-perfect-aerobic-exercise/</guid>
		<description><![CDATA[Awareness of the tremendous physical benefits of rowing is growing worldwide and rightly so. Rowing has been recognized for decades as being the perfect aerobic exercise and the new, modern machines are excellent pieces of workout equipment that bring as near a full body workout as you can get.
With it&#8217;s smooth movements simulating the sport [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Exercise Advantages of Indoor Rowing</title>
		<link>http://www.fitness-equipment-solutions.com/exercise-advantages-of-indoor-rowing/</link>
		<comments>http://www.fitness-equipment-solutions.com/exercise-advantages-of-indoor-rowing/#comments</comments>
		<pubDate>Sun, 01 Jul 2007 23:43:09 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Rowing Machines]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[rowing fitness training]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/rowing-machines/exercise-advantages-of-indoor-rowing/</guid>
		<description><![CDATA[A very popular and fast growing pass-time and exercising method is indoor rowing. Whether its for competitive or fitness reasons or both, the exercise advantages of indoor rowing are numerous. Rowers are simply in a class of their own for intensive upper and lower body exercise workouts. Serious training can be done with any piece [...]]]></description>
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