Your Own Gym, In Your Own Home
August 17, 2008 by Lucy · Leave a Comment
I receive emails everyday from aspiring lifters all over the world, and one of the most common questions I’m asked is “Do I have to join a gym in order to build a strong, muscular body?” The answer, my friend, is no. With the right equipment and planning you can follow an equally effective bodybuilding program from the comfort of your home without ever having to set foot in a gym. Read more
3 Workout Tools You Shouldn’t Do Without
There are tons of the often expensive training machines that you can buy for your home gym, but with these three simple workout tools - the ball, resistance tube and the floor cloth - you simply can’t go wrong with your daily exercising
Treadmill: Cardiovascular Workouts
April 2, 2008 by Lucy Jones · 2 Comments
Treadmills are a very popular option for cardiovascular workouts and a great way to stay in shape as well as being simple to use. As treadmills become more sophisticated so does the workout and its versatility - imagine getting a great workout in spite of the weather outside couldn’t be better. Read more
Feature Rich New Folding Treadmill
March 29, 2008 by Lucy · Leave a Comment
One of the world’s largest online retailers of home fitness equipment, has announced the launch of the , which comes with a wide variety of features including a sophisticated LCD screen and a sleek European design. One of the first points users can’t help but notice on the 6.17 is among other things the European styling and blue LCD console, but they will quickly find out this treadmill is packed with lots of other useful features. Read more
General Home Gym Reviews
December 21, 2007 by Robert Frost · 1 Comment
Weider home review gym review - Weider recently launched a new home gym called the crossbow, and it is getting rave reviews already. The crossbow uses rods instead of weights
Marcy Home gym’s review - The Marcy home gym is quite popular with top fitness gurus and models and a lot of people use there equipment at home. They have a wide range which mainly include the multi-station, power-station and the premier series. Each has its own unique quality and functions. Read more
Unique Home Gym Extensions
December 11, 2007 by Lucy Jones · 1 Comment
A friend of ours has just started on a new project - a custom designed, home gym extension to their home, which not only will give them extra space to workout and store their fitness equipment, but also add to the value of their property.
Our friend has MS and must workout every day to keep her limbs functioning, but with no extra space for gym equipment, and having to move it around each time there where visitors, they decided to build some extra indoor space and add an indoor/outdoor pool at the same time.
The design they’ve chosen is perfect and so unique, but fits in with the in- and exterior design of the rest of their home, with high ceilings and interior beams made from oak. Read more
