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	<title>Fitness Equipment Solutions &#187; Equipment</title>
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	<link>http://www.fitness-equipment-solutions.com</link>
	<description>Fitness Workouts, Health, Exercise and Quality Living</description>
	<lastBuildDate>Mon, 15 Mar 2010 09:59:09 +0000</lastBuildDate>
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		<title>Before Buying An Elliptical Trainer</title>
		<link>http://www.fitness-equipment-solutions.com/before-buying-an-elliptical-trainer/</link>
		<comments>http://www.fitness-equipment-solutions.com/before-buying-an-elliptical-trainer/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 09:59:09 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Elliptical Trainers]]></category>
		<category><![CDATA[elliptical trainer]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[home gym fitness equipment]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/fitness-equipment/elliptical-trainers/before-buying-an-elliptical-trainer/</guid>
		<description><![CDATA[While there are several good reasons for exercising on an elliptical trainer, before you make your final choice, there are a number of important things you should consider first before placing your order.
Testing and trying out as many models as possible until you find just the right one for you, at just the right price, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fat Burning Interval Training on Treadmill</title>
		<link>http://www.fitness-equipment-solutions.com/fat-burning-interval-training-on-treadmill/</link>
		<comments>http://www.fitness-equipment-solutions.com/fat-burning-interval-training-on-treadmill/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 15:51:15 +0000</pubDate>
		<dc:creator>Roger W Ergle</dc:creator>
				<category><![CDATA[Treadmills]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high intensity interval training]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[interval training treadmill]]></category>
		<category><![CDATA[interval training weight loss]]></category>
		<category><![CDATA[treadmill interval training]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=5919</guid>
		<description><![CDATA[Are you getting the results from your treadmill routine that you did when you started?  If not, maybe your body has adapted to the routine or you are just bored with it.  If you have reached a point where you are still working hard, but are not losing weight, you are not alone.  It seems that everyone experiences this issue at some point in their training.  Thankfully, with a few changes you can kick-start your workout and get back to getting the results you want.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Does Your Workout Survive The Weekend?</title>
		<link>http://www.fitness-equipment-solutions.com/does-your-workout-survive-the-weekend/</link>
		<comments>http://www.fitness-equipment-solutions.com/does-your-workout-survive-the-weekend/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 08:22:53 +0000</pubDate>
		<dc:creator>George Ross</dc:creator>
				<category><![CDATA[Resistance Bands]]></category>
		<category><![CDATA[advise]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[machine]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[weekend]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=6772</guid>
		<description><![CDATA[Some people follow their fitness routine all throughout the week only to fall back during the weekend.  If you are one of these individuals, this is useful reading for you.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/does-your-workout-survive-the-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Indoor Cycling Classes Are A Great Cardio Workout</title>
		<link>http://www.fitness-equipment-solutions.com/why-indoor-cycling-classes-are-a-great-cardio-workout/</link>
		<comments>http://www.fitness-equipment-solutions.com/why-indoor-cycling-classes-are-a-great-cardio-workout/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 17:34:05 +0000</pubDate>
		<dc:creator>Jim Hofman</dc:creator>
				<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[exercise bike]]></category>
		<category><![CDATA[indoor cycling classes]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/tips/why-indoor-cycling-classes-are-a-great-cardio-workout/</guid>
		<description><![CDATA[Joining or rejoining a health club after being somewhat sedentary for a few years can be a somewhat intimidating experience. ]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/why-indoor-cycling-classes-are-a-great-cardio-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Check The Consumer Report Treadmill Guide To Get A Good Buy</title>
		<link>http://www.fitness-equipment-solutions.com/check-the-consumer-report-treadmill-guide-to-get-a-good-buy/</link>
		<comments>http://www.fitness-equipment-solutions.com/check-the-consumer-report-treadmill-guide-to-get-a-good-buy/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 05:24:37 +0000</pubDate>
		<dc:creator>Chloe Adisson</dc:creator>
				<category><![CDATA[Treadmills]]></category>
		<category><![CDATA[consumer treadmill report]]></category>
		<category><![CDATA[treadmill guide]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/fitness-exercise-equipment/treadmills/check-the-consumer-report-treadmill-guide-to-get-a-good-buy/</guid>
		<description><![CDATA[The good thing about consumer report treadmill reviews is that it is beneficial for both consumer and manufacturer. These reports are usually made by fitness experts and trainers.  The good thing is that these reports are normally unbiased.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/check-the-consumer-report-treadmill-guide-to-get-a-good-buy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Treadmill: Cardiovascular Workouts</title>
		<link>http://www.fitness-equipment-solutions.com/treadmill-cardiovascular-workouts/</link>
		<comments>http://www.fitness-equipment-solutions.com/treadmill-cardiovascular-workouts/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 05:47:43 +0000</pubDate>
		<dc:creator>Lucy Jones</dc:creator>
				<category><![CDATA[Treadmills]]></category>
		<category><![CDATA[cardiovascular workouts]]></category>
		<category><![CDATA[proform treadmills]]></category>
		<category><![CDATA[treadmill exercise]]></category>
		<category><![CDATA[treadmill reviews]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/treadmills/treadmill-cardiovascular-workouts/</guid>
		<description><![CDATA[ Treadmills are a very popular option for cardiovascular workouts and a great way to stay in shape as well as being simple to use. As treadmills become more sophisticated so does the workout and its versatility - imagine getting a great workout in spite of the weather outside couldn't be better.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/treadmill-cardiovascular-workouts/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Things to consider when buying a treadmill..</title>
		<link>http://www.fitness-equipment-solutions.com/things-to-consider-when-buying-a-treadmill/</link>
		<comments>http://www.fitness-equipment-solutions.com/things-to-consider-when-buying-a-treadmill/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:45:51 +0000</pubDate>
		<dc:creator>Manuelle Fergus</dc:creator>
				<category><![CDATA[Treadmills]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[horizon]]></category>
		<category><![CDATA[proform]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weslo]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=4059</guid>
		<description><![CDATA[As we are living in the speed era, very few people manage to go to a health club and follow an exercising routine, although most of them have become aware of the benefits that exercising can have for their health. Therefore most people choose to follow an exercising routine in their own home using, of course, home fitness equipment.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/things-to-consider-when-buying-a-treadmill/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Dumbbells For State Of The Art Home Gym Fitness Corner</title>
		<link>http://www.fitness-equipment-solutions.com/dumbbells-for-state-of-the-art-home-gym-fitness-corner/</link>
		<comments>http://www.fitness-equipment-solutions.com/dumbbells-for-state-of-the-art-home-gym-fitness-corner/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 06:04:17 +0000</pubDate>
		<dc:creator>Krasen Dell</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[Dumbbell exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Gym]]></category>
		<category><![CDATA[home gym fitness]]></category>
		<category><![CDATA[muscle building]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=10227</guid>
		<description><![CDATA[Dumbbells are effective tools to create that powerhouse packs that you wish to achieve.  With these types of fitness equipment at home you do not have to bother yourself enrolling in a gym just to avail of the workout facilities. You can always do your own fitness workout in the privacy and convenience of your own home.  It is not wrong to create your own home-fitness program especially if you do not have the luxury of time to attend to gym schedules.  However, before contemplating on this idea it is also advisable that you seek advice first from professional physical fitness instructors.  They can guide you on your private gym.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/dumbbells-for-state-of-the-art-home-gym-fitness-corner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dumbbell Workouts &#8211; How good are they?</title>
		<link>http://www.fitness-equipment-solutions.com/dumbbell-workouts-how-goog-are-they/</link>
		<comments>http://www.fitness-equipment-solutions.com/dumbbell-workouts-how-goog-are-they/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 14:07:15 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[dumbbell workouts]]></category>
		<category><![CDATA[full body dumbbell workout]]></category>
		<category><![CDATA[full body workout]]></category>
		<category><![CDATA[gym equipment]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/dumbbells/dumbbell-workouts-how-goog-are-they/</guid>
		<description><![CDATA[Walk into any gym today and you'll be overwhelmed by the shiny machines and fancy equipment. It is easy to start believing you need all this equipment to meet your fitness, fat loss and physique building goals. But in my opinion, a full body dumbbell workout can do everything those expensive machines do, better!]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/dumbbell-workouts-how-goog-are-they/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Elliptical trainers: What to look for when buying one?</title>
		<link>http://www.fitness-equipment-solutions.com/elliptical-trainers-what-to-look-for-when-buying-one/</link>
		<comments>http://www.fitness-equipment-solutions.com/elliptical-trainers-what-to-look-for-when-buying-one/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 13:41:00 +0000</pubDate>
		<dc:creator>Amanda Jocks</dc:creator>
				<category><![CDATA[Elliptical Trainers]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[proform]]></category>
		<category><![CDATA[schwinn]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=4072</guid>
		<description><![CDATA[Exercising is beneficial for anyone's health - that's what people started to pay attention to lately. As they have no time to go to a gym and follow an exercising routine there, they start to look out for other options, like home fitness equipment. This explains the growing demand in the last years for such equipment, and especially for elliptical trainers.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/elliptical-trainers-what-to-look-for-when-buying-one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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