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	<title>Fitness Equipment Solutions &#187; Exercise Bikes</title>
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	<link>http://www.fitness-equipment-solutions.com</link>
	<description>Fitness, Health, Exercise and Quality Living for Everyone</description>
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		<title>Why Indoor Cycling Classes Are A Great Cardio Workout</title>
		<link>http://www.fitness-equipment-solutions.com/why-indoor-cycling-classes-are-a-great-cardio-workout/</link>
		<comments>http://www.fitness-equipment-solutions.com/why-indoor-cycling-classes-are-a-great-cardio-workout/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 11:49:38 +0000</pubDate>
		<dc:creator>Jim Hofman</dc:creator>
				<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[exercise bike]]></category>
		<category><![CDATA[indoor cycling classes]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/tips/why-indoor-cycling-classes-are-a-great-cardio-workout/</guid>
		<description><![CDATA[Joining or rejoining a health club after being somewhat sedentary for a few years can be a somewhat intimidating experience. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Getting A High Impact Workout With An Exercise Bike</title>
		<link>http://www.fitness-equipment-solutions.com/getting-a-high-impact-workout-with-an-exercise-bike/</link>
		<comments>http://www.fitness-equipment-solutions.com/getting-a-high-impact-workout-with-an-exercise-bike/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 05:03:08 +0000</pubDate>
		<dc:creator>Chris Channing</dc:creator>
				<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[cardiovascular workouts]]></category>
		<category><![CDATA[exercise bike]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[spinning classes]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=2386</guid>
		<description><![CDATA[Exercise bikes have been around for awhile, and they are one of the more popular pieces of exercise equipment around. You can simulate bike riding, without risking getting hurt on a paved or rocky road. Not to mention they are perfect for inclement weather, when its too hot or too cold out, or if you just want privacy.]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Indoor Cycling:  How To Build An Aerobic Base In 3 Steps</title>
		<link>http://www.fitness-equipment-solutions.com/indoor-cycling-how-to-build-an-aerobic-base-in-3-steps/</link>
		<comments>http://www.fitness-equipment-solutions.com/indoor-cycling-how-to-build-an-aerobic-base-in-3-steps/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 01:02:20 +0000</pubDate>
		<dc:creator>Jim Hofman</dc:creator>
				<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[aerobic exercise]]></category>
		<category><![CDATA[aerobic fitness]]></category>
		<category><![CDATA[indoor cycling]]></category>
		<category><![CDATA[step aerobics]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/exercise-bikes/indoor-cycling-how-to-build-an-aerobic-base-in-3-steps/</guid>
		<description><![CDATA[As a guy in his mid-40's, I've come to appreciate the benefits of lower impact aerobic exercise.  Twenty years ago, my joints bounced right back ]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Purchasing An Exercise Bike: Things To Look For</title>
		<link>http://www.fitness-equipment-solutions.com/purchasing-an-exercise-bike-things-to-look-for/</link>
		<comments>http://www.fitness-equipment-solutions.com/purchasing-an-exercise-bike-things-to-look-for/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 00:14:12 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[buying an exercise bike]]></category>
		<category><![CDATA[stationary bikes]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/exercise-bikes/purchasing-an-exercise-bike-things-to-look-for/</guid>
		<description><![CDATA[When you decide to purchase an exercise bike, you should first find a place in your home where you can place it - do have the room for it and where.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spinning Classes:  Three Steps To Success</title>
		<link>http://www.fitness-equipment-solutions.com/spinning-classes-three-steps-to-success/</link>
		<comments>http://www.fitness-equipment-solutions.com/spinning-classes-three-steps-to-success/#comments</comments>
		<pubDate>Sat, 16 Feb 2008 08:28:28 +0000</pubDate>
		<dc:creator>Jim Hofman</dc:creator>
				<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[aerobic activity]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[cycling workouts]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[indoor cycling]]></category>
		<category><![CDATA[spinning classes]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/exercise-bikes/spinning-classes-three-steps-to-success/</guid>
		<description><![CDATA[Have you ever taken an indoor cycling class?  If so, you've probably got a strong opinion on the subject.  Everyone I've ever talked to about spinning classes either loves them or hates them, with very few opinions in between.]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Recumbent Exercise Bike Benefits</title>
		<link>http://www.fitness-equipment-solutions.com/recumbent-exercise-bike-benefits/</link>
		<comments>http://www.fitness-equipment-solutions.com/recumbent-exercise-bike-benefits/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 13:10:37 +0000</pubDate>
		<dc:creator>Kelvin Gilberte</dc:creator>
				<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[aerobic exercise]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[cardiovascular exercise]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[There are many different kinds of aerobic exercise equipment out there and it can get confusing to decide which one may work best for you. The best exercise equipment is the one you will actually use regularly because that is how you will get results. If you are looking for an aerobic exercise equipment then the recumbent exercise bike may be one of your best options.]]></description>
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		<slash:comments>1</slash:comments>
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