<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fitness Equipment Solutions &#187; Dumbbells</title>
	<atom:link href="http://www.fitness-equipment-solutions.com/category/fitness-exercise-equipment/dumbbells/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitness-equipment-solutions.com</link>
	<description>Fitness Workouts, Health, Exercise and Quality Living</description>
	<lastBuildDate>Sat, 13 Mar 2010 09:19:09 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Dumbbells For State Of The Art Home Gym Fitness Corner</title>
		<link>http://www.fitness-equipment-solutions.com/dumbbells-for-state-of-the-art-home-gym-fitness-corner/</link>
		<comments>http://www.fitness-equipment-solutions.com/dumbbells-for-state-of-the-art-home-gym-fitness-corner/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 06:04:17 +0000</pubDate>
		<dc:creator>Krasen Dell</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[Dumbbell exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Gym]]></category>
		<category><![CDATA[home gym fitness]]></category>
		<category><![CDATA[muscle building]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=10227</guid>
		<description><![CDATA[Dumbbells are effective tools to create that powerhouse packs that you wish to achieve.  With these types of fitness equipment at home you do not have to bother yourself enrolling in a gym just to avail of the workout facilities. You can always do your own fitness workout in the privacy and convenience of your own home.  It is not wrong to create your own home-fitness program especially if you do not have the luxury of time to attend to gym schedules.  However, before contemplating on this idea it is also advisable that you seek advice first from professional physical fitness instructors.  They can guide you on your private gym.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/dumbbells-for-state-of-the-art-home-gym-fitness-corner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dumbbell Workouts &#8211; How good are they?</title>
		<link>http://www.fitness-equipment-solutions.com/dumbbell-workouts-how-goog-are-they/</link>
		<comments>http://www.fitness-equipment-solutions.com/dumbbell-workouts-how-goog-are-they/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 14:07:15 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[dumbbell workouts]]></category>
		<category><![CDATA[full body dumbbell workout]]></category>
		<category><![CDATA[full body workout]]></category>
		<category><![CDATA[gym equipment]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/dumbbells/dumbbell-workouts-how-goog-are-they/</guid>
		<description><![CDATA[Walk into any gym today and you'll be overwhelmed by the shiny machines and fancy equipment. It is easy to start believing you need all this equipment to meet your fitness, fat loss and physique building goals. But in my opinion, a full body dumbbell workout can do everything those expensive machines do, better!]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/dumbbell-workouts-how-goog-are-they/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Figuring Out A Fitness Routine That Works</title>
		<link>http://www.fitness-equipment-solutions.com/figuring-out-a-fitness-routine-that-works/</link>
		<comments>http://www.fitness-equipment-solutions.com/figuring-out-a-fitness-routine-that-works/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 21:08:04 +0000</pubDate>
		<dc:creator>Heather Hallman</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[adjustable dumbbells]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness routine]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Weight lifting]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=6274</guid>
		<description><![CDATA[Have you ever started working out only to quit a few months later? I know I have. After many stops and starts, I think that staying motivated comes down to finding a workout plan that you actually enjoy and that fits your personality.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/figuring-out-a-fitness-routine-that-works/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Powers Of Having Dumbbell Weight Sets</title>
		<link>http://www.fitness-equipment-solutions.com/the-powers-of-having-dumbbell-weight-sets/</link>
		<comments>http://www.fitness-equipment-solutions.com/the-powers-of-having-dumbbell-weight-sets/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 05:33:52 +0000</pubDate>
		<dc:creator>Benedict Perez</dc:creator>
				<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[dumbbell sets]]></category>
		<category><![CDATA[Dumbbell Weight Sets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[home gym equipment]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=10456</guid>
		<description><![CDATA[Dumbbell weight sets are no doubt among the favorite home gym equipments of not only fitness gurus but also those who simply want to shape up. You should know why for you to see the difference to your advantage. These kinds of equipments are more favored compared to the other gadgets for varied reasons. But many see them as more advantageous to have than any other equipment.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/the-powers-of-having-dumbbell-weight-sets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
