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	<title>Fitness Equipment Solutions &#187; Stress</title>
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		<title>How To Cure Panic Attacks</title>
		<link>http://www.fitness-equipment-solutions.com/how-to-cure-panic-attacks/</link>
		<comments>http://www.fitness-equipment-solutions.com/how-to-cure-panic-attacks/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 04:39:52 +0000</pubDate>
		<dc:creator>Jack Collins</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[how to stop panic attacks]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[panic attack cures]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[stop panic attacks]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=3272</guid>
		<description><![CDATA[Panic attacks affect people in many ways, and there are just as many panic attack cures to help. Anyone who suffers from panic attacks knows just what a helpless and out of control feeling they cause. They can hit suddenly or build up over several hours, and they can last anywhere from a few seconds to several days. These produce discomfort that only those who have experienced it can truly understand. However, whatever degree of suffering you may have, you should know that there are ways to manage and treat these panic attacks.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Panic Attack Recommendations</title>
		<link>http://www.fitness-equipment-solutions.com/panic-attack-recommendations/</link>
		<comments>http://www.fitness-equipment-solutions.com/panic-attack-recommendations/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 09:26:02 +0000</pubDate>
		<dc:creator>fitnessauthor</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[anxiety and panic attacks]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[panic and anxiety]]></category>
		<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/panic-attack-recommendations/</guid>
		<description><![CDATA[For those who have experienced a panic or anxiety disorder at some point in their lives, the effect can be devastating. The symptoms of a panic attack are especially troubling as they can often mimic a heart attack or make the person believe they are dying.
Symptoms such as heart racing, palpitations, shakiness, dizziness, nausea and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treat your anxiety panic disorder</title>
		<link>http://www.fitness-equipment-solutions.com/treat-your-anxiety-panic-disorder/</link>
		<comments>http://www.fitness-equipment-solutions.com/treat-your-anxiety-panic-disorder/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 06:50:59 +0000</pubDate>
		<dc:creator>Jane m. Wohl</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[anxiety panic disorder]]></category>
		<category><![CDATA[depression treatment]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=3218</guid>
		<description><![CDATA[An unbelievably large number of people fall prey to Generalized Anxiety Disorders, which adversely affects their daily functioning. This can be overcome with self help, medication and therapy.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/treat-your-anxiety-panic-disorder/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Stress Can Be Funny</title>
		<link>http://www.fitness-equipment-solutions.com/stress-can-be-funny/</link>
		<comments>http://www.fitness-equipment-solutions.com/stress-can-be-funny/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 16:48:50 +0000</pubDate>
		<dc:creator>Patrick Glancy</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[kinds of stress]]></category>
		<category><![CDATA[managing stress]]></category>
		<category><![CDATA[mental stress]]></category>
		<category><![CDATA[physical signs of stress]]></category>
		<category><![CDATA[situational stress]]></category>
		<category><![CDATA[stress health]]></category>
		<category><![CDATA[stress management methods]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/stress/stress-can-be-funny/</guid>
		<description><![CDATA[Stress is funny.  Not ha-ha funny, but odd funny.  It can motivate you to improve your life.  But, it can also ruin your health and your life.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/stress-can-be-funny/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Neck Pain and Tension: Pain Relief Remedies</title>
		<link>http://www.fitness-equipment-solutions.com/neck-pain-and-tension-pain-relief-remedies/</link>
		<comments>http://www.fitness-equipment-solutions.com/neck-pain-and-tension-pain-relief-remedies/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 03:53:41 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[chronic neck and shoulder pain]]></category>
		<category><![CDATA[neck tension]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[tension headaches]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=1393</guid>
		<description><![CDATA[At one time or another, many of us have or will suffer pain and tension in the neck. When this happens, you want relief from the pain fast. Determining the most effective treatment begins by first finding the cause of the pain. Here are a few ideas you might want to read up on.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Panic Attacks With PanicAway: Stop Anxiety Lifetime</title>
		<link>http://www.fitness-equipment-solutions.com/stop-panic-attacks-with-panicaway-stop-anxiety-lifetime/</link>
		<comments>http://www.fitness-equipment-solutions.com/stop-panic-attacks-with-panicaway-stop-anxiety-lifetime/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 00:59:15 +0000</pubDate>
		<dc:creator>fitnessauthor</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[anxiety and panic attacks]]></category>
		<category><![CDATA[anxiety attack]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[stop panic attacks]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/stop-panic-attacks-with-panicaway-stop-anxiety-lifetime/</guid>
		<description><![CDATA[Stop Panic Attacks with PanicAway. Is Any Of This Experience Familiar To You?
•	Maybe you found yourself in the hospital&#8217;s ER because you thought you were having a heart attack only to be told later it was anxiety? 
•	Do you ever fear you might stop breathing because your chest feels tight and your breathing erratic?
•	When you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips to know what stresses you</title>
		<link>http://www.fitness-equipment-solutions.com/tips-to-know-what-stresses-you/</link>
		<comments>http://www.fitness-equipment-solutions.com/tips-to-know-what-stresses-you/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 22:42:06 +0000</pubDate>
		<dc:creator>Dr Jeff Bailey</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[how to reduce stress]]></category>
		<category><![CDATA[how to relieve stress]]></category>
		<category><![CDATA[manage stress]]></category>
		<category><![CDATA[managing stress]]></category>
		<category><![CDATA[PTSD and stress]]></category>
		<category><![CDATA[stress levels]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[stress symptoms]]></category>
		<category><![CDATA[stress test]]></category>
		<category><![CDATA[stressed out]]></category>
		<category><![CDATA[stressors]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=3209</guid>
		<description><![CDATA[For some people, acrophobia or fear of heights is a significant stress trigger. While my wife is blissfully relaxed in cable cars and driving on high mountains, I become a quivering mess. My first awareness of this was driving up to a British hill station in north-eastern India. The 6000 feet climb caused me huge stress and I had to figure how high and I could relieve the stress]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/tips-to-know-what-stresses-you/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Memory Loss Caused By Stress?</title>
		<link>http://www.fitness-equipment-solutions.com/memory-loss-caused-by-stress/</link>
		<comments>http://www.fitness-equipment-solutions.com/memory-loss-caused-by-stress/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 20:43:08 +0000</pubDate>
		<dc:creator>Walt Sanberg</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[causes of memory loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[prevent memory loss]]></category>
		<category><![CDATA[symptoms of memory loss]]></category>
		<category><![CDATA[what causes memory loss]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=4797</guid>
		<description><![CDATA[Can stress cause memory loss is a question many people have been asking lately.  Our body reacts accordingly to many situations of stress. Hormones are realeased such as cortisol by the brain, and it provides the necessary energy to our body to start working immediately.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/memory-loss-caused-by-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You A Stressed Out Workaholic?</title>
		<link>http://www.fitness-equipment-solutions.com/are-you-a-stressed-out-workaholic/</link>
		<comments>http://www.fitness-equipment-solutions.com/are-you-a-stressed-out-workaholic/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 18:35:21 +0000</pubDate>
		<dc:creator>Robert William Locke</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/healthy-living/health/are-you-a-stressed-out-workaholic/</guid>
		<description><![CDATA[I used to be a workaholic but then I saw the light when my health started to suffer and I got out in time ! My ex boss was and still is a workaholic - he is still alive -only just -and his wife does not see much of him! I now work three days a week and am not exactly rich but I enjoy a stress free existence.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/are-you-a-stressed-out-workaholic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Managing Stress Through Yoga</title>
		<link>http://www.fitness-equipment-solutions.com/managing-stress-through-yoga/</link>
		<comments>http://www.fitness-equipment-solutions.com/managing-stress-through-yoga/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 16:58:00 +0000</pubDate>
		<dc:creator>Luanne Stevens</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[manage stress]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=2738</guid>
		<description><![CDATA[Contrary to common belief, yoga is not just all about experiencing pure ecstasy through the union of the mind, the soul, and the body. It is also about dealing with one's self and an effective means of stress management.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/managing-stress-through-yoga/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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