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	<title>Fitness Equipment Solutions &#187; Anxiety</title>
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		<title>How To Cure Panic Attacks</title>
		<link>http://www.fitness-equipment-solutions.com/how-to-cure-panic-attacks/</link>
		<comments>http://www.fitness-equipment-solutions.com/how-to-cure-panic-attacks/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 04:39:52 +0000</pubDate>
		<dc:creator>Jack Collins</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[how to stop panic attacks]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[panic attack cures]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[stop panic attacks]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=3272</guid>
		<description><![CDATA[Panic attacks affect people in many ways, and there are just as many panic attack cures to help. Anyone who suffers from panic attacks knows just what a helpless and out of control feeling they cause. They can hit suddenly or build up over several hours, and they can last anywhere from a few seconds to several days. These produce discomfort that only those who have experienced it can truly understand. However, whatever degree of suffering you may have, you should know that there are ways to manage and treat these panic attacks.]]></description>
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		<title>Treat your anxiety panic disorder</title>
		<link>http://www.fitness-equipment-solutions.com/treat-your-anxiety-panic-disorder/</link>
		<comments>http://www.fitness-equipment-solutions.com/treat-your-anxiety-panic-disorder/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 06:50:59 +0000</pubDate>
		<dc:creator>Jane m. Wohl</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[anxiety panic disorder]]></category>
		<category><![CDATA[depression treatment]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=3218</guid>
		<description><![CDATA[An unbelievably large number of people fall prey to Generalized Anxiety Disorders, which adversely affects their daily functioning. This can be overcome with self help, medication and therapy.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Coping Positively With Depression</title>
		<link>http://www.fitness-equipment-solutions.com/coping-positively-with-depression/</link>
		<comments>http://www.fitness-equipment-solutions.com/coping-positively-with-depression/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 09:18:19 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[coping with depression]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/motivation/coping-positively-with-depression/</guid>
		<description><![CDATA[Stress, depression, anxiety, all words we know the meaning of, but have we felt the real essence of what they mean - bodily ourselves, have we been in or gone through a situation that caused us stress, depression or anxiety. You may have, but haven't wanted to make a 'fuss', been too shy to ask..]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Tackling Anxiety and Panic Attacks</title>
		<link>http://www.fitness-equipment-solutions.com/tackling-anxiety-and-panic-attacks/</link>
		<comments>http://www.fitness-equipment-solutions.com/tackling-anxiety-and-panic-attacks/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 16:58:03 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[acute anxiety]]></category>
		<category><![CDATA[anxiety and panic attacks]]></category>
		<category><![CDATA[panic and anxiety]]></category>
		<category><![CDATA[panic attack]]></category>

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		<description><![CDATA[A panic attack can be terribly frightening, where the physical and psychological effects can render you totally incapable of performing simple, ordinary tasks. Your heart races and you become short of breath and an utter wreck. But there are good ways of curing anxiety and panic attacks permanently.]]></description>
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		<title>Dentist Anxiety</title>
		<link>http://www.fitness-equipment-solutions.com/dentist-anxiety/</link>
		<comments>http://www.fitness-equipment-solutions.com/dentist-anxiety/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 21:21:44 +0000</pubDate>
		<dc:creator>Lucy Jones</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[dentist anxiety]]></category>
		<category><![CDATA[dentist phobia]]></category>
		<category><![CDATA[overcome dentist anxiety]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/anxiety/dentist-anxiety/</guid>
		<description><![CDATA[Choosing the right dentist is just as important as choosing the right physician and it's a proven fact that with the right dentist, dental patients are more inclined to set up better plans for dental care and check-ups if they're lucky enough to find a dentist that makes them feel at ease. Dentist visit anxiety is common, so it's important that the dentist present their practice with a good profile...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Using Both Medications and Therapy to End Panic Attacks</title>
		<link>http://www.fitness-equipment-solutions.com/using-both-medications-and-therapy-to-end-panic-attacks/</link>
		<comments>http://www.fitness-equipment-solutions.com/using-both-medications-and-therapy-to-end-panic-attacks/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 17:26:15 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[behavior therapy]]></category>
		<category><![CDATA[panic attack therapy]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=1729</guid>
		<description><![CDATA[Those that suffer from constant and chronic panic disorder often wonder if they can end panic attacks once and for all.  Panic can interfere with one's family life, friends and social life, hobbies, and even one's career.  Attacks can happen at virtually anytime and anywhere, and fear of another attack can cause a sufferer to avoid certain situations and circumstances, even everyday chores and activities.  But you can end panic attacks once and for all, if you are determined to do so and are ready to put in some hard work toward this goal.]]></description>
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		<title>Coping With Panic Attacks Tips: Deep Abdominal Breathing</title>
		<link>http://www.fitness-equipment-solutions.com/coping-with-panic-attacks-tips-deep-abdominal-breathing/</link>
		<comments>http://www.fitness-equipment-solutions.com/coping-with-panic-attacks-tips-deep-abdominal-breathing/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 17:28:56 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[anxiety attack treatment]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=1696</guid>
		<description><![CDATA[Of all the symptoms that a panic attacks sufferer experiences during a panic attack difficulty in breathing would seem to be the one that causes the most distress. Breathing problems associated with anxiety and panic attacks can run the range from hyperventilation where the breathing becomes uncontrollably rapid and shallow, to an almost total constriction of breathing where breathing normally becomes impossible. Because these breathing difficulties are  such a common part of panic attacks virtually all methods of dealing with panic attacks, or at least those that don't resort to pharmaceutical drugs, have as part of their respective methods, controlled breathing techniques of one kind or another.]]></description>
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