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	<title>Fitness Equipment Solutions &#187; Disorders</title>
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	<link>http://www.fitness-equipment-solutions.com</link>
	<description>Fitness, Health, Exercise and Quality Living for Everyone</description>
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		<title>Acid Reflux: How To Spot The Warning Signs</title>
		<link>http://www.fitness-equipment-solutions.com/acid-reflux-how-to-spot-the-warning-signs/</link>
		<comments>http://www.fitness-equipment-solutions.com/acid-reflux-how-to-spot-the-warning-signs/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 21:14:14 +0000</pubDate>
		<dc:creator>Frank Robson</dc:creator>
				<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[acid reflux cures]]></category>
		<category><![CDATA[acid reflux signs]]></category>
		<category><![CDATA[acid reflux symptoms]]></category>
		<category><![CDATA[acid reflux treatments]]></category>
		<category><![CDATA[causes of acid reflux]]></category>
		<category><![CDATA[GERD]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[stomach disorders]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=3195</guid>
		<description><![CDATA[While we are aware of the typical symptoms of acid reflux disease, a doctor may conduct various diagnostic tests to rule out any organic cause of your acid reflux problem.   Typically, if the problem persists after lifestyle and diet changes, the doctor may suggest one of the several procedures enumerated below to find out the actual cause.]]></description>
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		<title>The Dangers Of High Cholesterol</title>
		<link>http://www.fitness-equipment-solutions.com/the-dangers-of-high-cholesterol/</link>
		<comments>http://www.fitness-equipment-solutions.com/the-dangers-of-high-cholesterol/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 08:58:31 +0000</pubDate>
		<dc:creator>Don Ray</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[lower cholesterol]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/healthy-living/health/the-dangers-of-high-cholesterol/</guid>
		<description><![CDATA[Cholesterol is a waxy type, fat-like substance made in the liver and found incertain foods, such as food from animals, like dairy products (whole milk),eggs and meat.  Cholesterol is carried by two types of proteins.  Cholesterol is regularly produced by your liver and helps transport fat to areas of your body that require it for energy and repairs.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stress Reduction Of 50% In Just A Few Relaxing Minutes</title>
		<link>http://www.fitness-equipment-solutions.com/stress-reduction-of-50-in-just-a-few-relaxing-minutes/</link>
		<comments>http://www.fitness-equipment-solutions.com/stress-reduction-of-50-in-just-a-few-relaxing-minutes/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 05:18:42 +0000</pubDate>
		<dc:creator>Patrick Glancy</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[reducing stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[yoga meditation]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/stress/stress-reduction-of-50-in-just-a-few-relaxing-minutes/</guid>
		<description><![CDATA[Where do you get your stress?  Family?  Work?  Money?  Yourself?  All of the above? Is the bulk of your stress because of current situations in your life or is it based off of previous events in your life? It's likely you understand what I mean by this, and the answer is sometimes hard to find.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stop Drinking with these easy steps</title>
		<link>http://www.fitness-equipment-solutions.com/stop-drinking-with-these-easy-steps/</link>
		<comments>http://www.fitness-equipment-solutions.com/stop-drinking-with-these-easy-steps/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 04:37:09 +0000</pubDate>
		<dc:creator>Martin Speight</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[alchoholics]]></category>
		<category><![CDATA[alcohol poisoning]]></category>
		<category><![CDATA[dangers of binge drinking]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=1862</guid>
		<description><![CDATA[Double Fist Your Drinks: If you are drinking an alcoholic beverage it is a great idea to have a glass of water there as well and drink the two together. Drinking the water in between sips of your alcohol can help to keep the concentration of the alcohol down in your blood stream. You are also less likely to have a hangover the next day if you keep hydrated as well. Designate a Driver: If you are going out and plan on drinking, always make sure that someone is designated to drive and that they have no alcohol whatsoever. If there is no designated driver, you should be the responsible one and abstain from drinking. Remember that driving under the influence, no matter how little, can kill. Having responsible drinking habits is very important if you are planning to consume alcohol. Being responsible while drinking can keep you healthy, keep you out of embarrassing situations, and most important of all - it can save your life.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dealing With IBS Bowel Syndrome And Stress</title>
		<link>http://www.fitness-equipment-solutions.com/dealing-with-ibs-bowel-syndrome-and-stress/</link>
		<comments>http://www.fitness-equipment-solutions.com/dealing-with-ibs-bowel-syndrome-and-stress/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 00:27:55 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[IBS]]></category>
		<category><![CDATA[Irritable bowel syndrome]]></category>
		<category><![CDATA[relieve stress]]></category>
		<category><![CDATA[Stress related IBS]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=2985</guid>
		<description><![CDATA[If you suffer with IBS irritable bowel then you know the importance of getting treatment. One of the first things that you and your doctor will talk about in regards to your IBS is that of stress.  Stress is a factor that can do damage to many aspects of your health including irritable bowel [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Drug And Alcohol Abuse &#8211; A Symptom Of Something Deeper</title>
		<link>http://www.fitness-equipment-solutions.com/drug-and-alcohol-abuse-a-symptom-of-something-deeper/</link>
		<comments>http://www.fitness-equipment-solutions.com/drug-and-alcohol-abuse-a-symptom-of-something-deeper/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 00:12:06 +0000</pubDate>
		<dc:creator>Sara Mendez</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[anxiety neurosis]]></category>
		<category><![CDATA[drug abuse]]></category>
		<category><![CDATA[drug and alcohol]]></category>
		<category><![CDATA[drug and alcohol abuse]]></category>
		<category><![CDATA[drugs and alcohol]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[street drugs]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/abuse/drug-and-alcohol-abuse-a-symptom-of-something-deeper/</guid>
		<description><![CDATA[There are many forms of drug and alcohol abuse. Some people binge drink while others drink just to get though the day or to cure their hang over..]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/drug-and-alcohol-abuse-a-symptom-of-something-deeper/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Study Shows Menopause Symptoms Are Predictable</title>
		<link>http://www.fitness-equipment-solutions.com/study-shows-menopause-symptoms-are-predictable/</link>
		<comments>http://www.fitness-equipment-solutions.com/study-shows-menopause-symptoms-are-predictable/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 11:27:38 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Menapause]]></category>
		<category><![CDATA[menopause symptoms]]></category>
		<category><![CDATA[menopause treatment]]></category>
		<category><![CDATA[natural menapause relief]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=1870</guid>
		<description><![CDATA[The number of eggs left in a woman&#8217;s ovaries are like the grains of sand in an hourglass, ticking away the hours on her biological clock, which leads some researchers to say they may be able to predict when that clock will wind down.
While doctors can&#8217;t actually count the number of eggs in an ovary, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Coping Positively With Depression</title>
		<link>http://www.fitness-equipment-solutions.com/coping-positively-with-depression/</link>
		<comments>http://www.fitness-equipment-solutions.com/coping-positively-with-depression/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 09:18:19 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[coping with depression]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/motivation/coping-positively-with-depression/</guid>
		<description><![CDATA[Stress, depression, anxiety, all words we know the meaning of, but have we felt the real essence of what they mean - bodily ourselves, have we been in or gone through a situation that caused us stress, depression or anxiety. You may have, but haven't wanted to make a 'fuss', been too shy to ask..]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/coping-positively-with-depression/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Good Habits for Good Sleep</title>
		<link>http://www.fitness-equipment-solutions.com/good-habits-for-good-sleep/</link>
		<comments>http://www.fitness-equipment-solutions.com/good-habits-for-good-sleep/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 09:18:19 +0000</pubDate>
		<dc:creator>Phyllis Wheeler</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[good sleep habits]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[insomnia remedies]]></category>
		<category><![CDATA[insomnia treatments]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=2232</guid>
		<description><![CDATA[Do you lie awake many nights waiting for sleep? Maybe you need to look at your sleep hygiene.]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Easily and Simply Reduce Cholesterol and Weight</title>
		<link>http://www.fitness-equipment-solutions.com/easily-and-simply-reduce-cholesterol-and-weight/</link>
		<comments>http://www.fitness-equipment-solutions.com/easily-and-simply-reduce-cholesterol-and-weight/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 19:36:18 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[good cholesterol]]></category>
		<category><![CDATA[high-density lipoprotein]]></category>
		<category><![CDATA[low-density lipoprotein]]></category>
		<category><![CDATA[reduce cholesterol]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/dieting/weight-loss/easily-and-simply-reduce-cholesterol-and-weight/</guid>
		<description><![CDATA[Cholesterol is just one of the substances that the body can produce on its own. Unfortunately, eating food that is high in oil and saturated fats creates an imbalance that can be dangerous for your health. If proper precautions are not taken, the chances of a heart attack and other cardiovascular diseases become higher.
Cholesterol has [...]]]></description>
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		<slash:comments>1</slash:comments>
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