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	<title>Fitness Equipment Solutions &#187; Cholesterol</title>
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		<title>The Dangers Of High Cholesterol</title>
		<link>http://www.fitness-equipment-solutions.com/the-dangers-of-high-cholesterol/</link>
		<comments>http://www.fitness-equipment-solutions.com/the-dangers-of-high-cholesterol/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 08:58:31 +0000</pubDate>
		<dc:creator>Don Ray</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[lower cholesterol]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/healthy-living/health/the-dangers-of-high-cholesterol/</guid>
		<description><![CDATA[Cholesterol is a waxy type, fat-like substance made in the liver and found incertain foods, such as food from animals, like dairy products (whole milk),eggs and meat.  Cholesterol is carried by two types of proteins.  Cholesterol is regularly produced by your liver and helps transport fat to areas of your body that require it for energy and repairs.]]></description>
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		<title>Easily and Simply Reduce Cholesterol and Weight</title>
		<link>http://www.fitness-equipment-solutions.com/easily-and-simply-reduce-cholesterol-and-weight/</link>
		<comments>http://www.fitness-equipment-solutions.com/easily-and-simply-reduce-cholesterol-and-weight/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 19:36:18 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[good cholesterol]]></category>
		<category><![CDATA[high-density lipoprotein]]></category>
		<category><![CDATA[low-density lipoprotein]]></category>
		<category><![CDATA[reduce cholesterol]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/dieting/weight-loss/easily-and-simply-reduce-cholesterol-and-weight/</guid>
		<description><![CDATA[Cholesterol is just one of the substances that the body can produce on its own. Unfortunately, eating food that is high in oil and saturated fats creates an imbalance that can be dangerous for your health. If proper precautions are not taken, the chances of a heart attack and other cardiovascular diseases become higher.
Cholesterol has [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>High Cholesterol? The Importance of A Healthy Diet</title>
		<link>http://www.fitness-equipment-solutions.com/high-cholesterol-the-importance-of-a-healthy-diet/</link>
		<comments>http://www.fitness-equipment-solutions.com/high-cholesterol-the-importance-of-a-healthy-diet/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 09:05:18 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[low cholesterol diet]]></category>
		<category><![CDATA[lowering cholesterol]]></category>
		<category><![CDATA[reduce cholesterol]]></category>
		<category><![CDATA[tips to lower blood pressure]]></category>
		<category><![CDATA[tips to lower cholesterol]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=2725</guid>
		<description><![CDATA[Bad cholesterol nestles and stubbornly binds to the body. This common fact causes great amount of effort to afflicted ones.  If only it were that simple and could be by magic diluted in the system and rinsed away with water, then the fear accompanying its effects will not be gruesome to prepare about. The [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>{Bringing Down High Cholesterol ~ High Cholesterol? Bring It Down}</title>
		<link>http://www.fitness-equipment-solutions.com/bringing-down-high-cholesterol-high-cholesterol-bring-it-down/</link>
		<comments>http://www.fitness-equipment-solutions.com/bringing-down-high-cholesterol-high-cholesterol-bring-it-down/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 18:52:36 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[reducing cholesterol]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=3344</guid>
		<description><![CDATA[You can find out using a home testing kit, what the levels of cholesterol in your body are and in case you find that you have high cholesterol, or nearby it being high, it&#8217;s time for you to visit your doctor who will then perform a more appropriate blood test to aid and pinpoint the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to lower cholesterol</title>
		<link>http://www.fitness-equipment-solutions.com/how-to-lower-cholesterol/</link>
		<comments>http://www.fitness-equipment-solutions.com/how-to-lower-cholesterol/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 05:23:37 +0000</pubDate>
		<dc:creator>Christo Fouche</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[good cholesterol]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[ldl cholesterol]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[reduce cholesterol]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=2389</guid>
		<description><![CDATA[Cholesterol is one of the main reasons for heart problems and many people die every year due to this disease. People may get heart diseases due to other causes as well. In order for you to prevent yourself from getting a heart disease you have to check your cholesterol levels at regular intervals.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chromium as a Cholesterol Supplement</title>
		<link>http://www.fitness-equipment-solutions.com/chromium-as-a-cholesterol-supplement/</link>
		<comments>http://www.fitness-equipment-solutions.com/chromium-as-a-cholesterol-supplement/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 13:48:28 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cholesterol Supplement]]></category>
		<category><![CDATA[chromium deficiency]]></category>
		<category><![CDATA[chromium picolinate]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[lower cholesterol]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/cholesterol/chromium-as-a-cholesterol-supplement/</guid>
		<description><![CDATA[Chromium is an essential trace mineral first discovered in 1955. Although our bodies contain only a few milligrams, even this tiny amount is critical for regulating insulin and blood sugar levels, as well as activating enzymes essential for energy production.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/chromium-as-a-cholesterol-supplement/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure And It&#8217;s Hazards</title>
		<link>http://www.fitness-equipment-solutions.com/high-blood-pressure-and-its-hazards/</link>
		<comments>http://www.fitness-equipment-solutions.com/high-blood-pressure-and-its-hazards/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 14:35:50 +0000</pubDate>
		<dc:creator>Don Ray</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[treat heart disease]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/healthy-living/health/high-blood-pressure-and-its-hazards/</guid>
		<description><![CDATA[High blood pressure is called the silent killer because it usually has no signs. High blood pressure is a problem that won't go away without help and changes to your diet and lifestyle. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries).]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/high-blood-pressure-and-its-hazards/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Eating High Cholesterol Foods And Staying Healthy Too!</title>
		<link>http://www.fitness-equipment-solutions.com/eating-high-cholesterol-foods-and-staying-healthy-too/</link>
		<comments>http://www.fitness-equipment-solutions.com/eating-high-cholesterol-foods-and-staying-healthy-too/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 02:18:17 +0000</pubDate>
		<dc:creator>Ned Dagostino</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[lowering cholesterol]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=3224</guid>
		<description><![CDATA["Tell me what you eat and I will tell you what you are," said the French philosopher. Two hundred years later, doctors agree. If you eat unhealthy, you end up unhealthy. Here we focus on just one of many dietary villains: cholesterol, and his sidekick, triglycerides. If you want to steer clear of heart and artery disease, then you must understand the unhealthy nexus between the cholesterol- (and triglyceride-) laden food you consume and cardio-vascular disease. This understanding is crucial to making an informed decision about your choice of food, because that's going to affect your health and your life.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/eating-high-cholesterol-foods-and-staying-healthy-too/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lowering Cholesterol Levels</title>
		<link>http://www.fitness-equipment-solutions.com/lowering-cholesterol-levels/</link>
		<comments>http://www.fitness-equipment-solutions.com/lowering-cholesterol-levels/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 05:09:54 +0000</pubDate>
		<dc:creator>Lucy Jones</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[low cholesterol diet]]></category>
		<category><![CDATA[lowering cholesterol]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=1390</guid>
		<description><![CDATA[Experts say that people over 20 years of age should pay more attention to their cholesterol level and steer clear of the “bad” cholesterol. Despite so many claims that you can lower your cholesterol level through low cholesterol diet plans, lifestyle changes and medication, many people are still not aware of the risks involved in not treating the condition.]]></description>
		<wfw:commentRss>http://www.fitness-equipment-solutions.com/lowering-cholesterol-levels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Better Cholesterol Level Less Risk of Disease</title>
		<link>http://www.fitness-equipment-solutions.com/better-cholesterol-level-less-risk-of-disease/</link>
		<comments>http://www.fitness-equipment-solutions.com/better-cholesterol-level-less-risk-of-disease/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 05:02:57 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[better cholesterol level]]></category>
		<category><![CDATA[cholesterol hdl]]></category>
		<category><![CDATA[good cholesterol]]></category>
		<category><![CDATA[ldl cholesterol]]></category>
		<category><![CDATA[lower cholesterol]]></category>

		<guid isPermaLink="false">http://www.fitness-equipment-solutions.com/?p=1385</guid>
		<description><![CDATA[Cholesterol is one of the main culprits that increases high blood pressure, although not all cholesterol that we take in is essentially bad. In fact, small amounts of cholesterol is being used by the body in the production of bile salts and in the transformation of Vitamin D. Cholesterol also plays a role in balancing hormones, especially in women. But too much of it can have devistating and sometimes fatal consequences.]]></description>
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		<slash:comments>0</slash:comments>
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