Cholesterol is a waxy type, fat-like substance made in the liver and found in certain foods, such as food from animals, like dairy products (whole milk),eggs and meat. Cholesterol is carried by two types of proteins. Cholesterol is regularly produced by your liver and helps transport fat to areas of your body that require it for energy and repairs.

Heart

Too much cholesterol in the body can lead to serious problems like heart disease. When atherosclerosis affects the coronary arteries (the blood vessels that supply the muscles of the heart), the condition is called coronary artery disease, which puts a person at risk for having a heart attack.

You can’t change your genes but there are things you can do now to decrease your risk for heart disease later. Although not all the factors contributing to heart disease and high cholesterol can be controlled, many can.

Avoid foods that are high in cholesterol, saturated fat, and trans fat, all of which increase cholesterol levels and your risk of developing heart disease. Lowering your cholesterol level decreases your chance for having a plaque burst and cause a heart attack.

For these people the fight against cholesterol is never-ending because they are are at risk for heart disease. In fact, lifestyle modifications may have a greater impact on lessening the risk of stroke and heart disease than does medication alone.

High cholesterol is only one of several risk factors for stroke and heart attack . Although high cholesterol is a strong risk factor for heart disease, it can be controled.

 

About the Author: Don Ray

Many americans have been unsuccessful using traditional medicine to control their cholesterol, fortunately there is a combination of beneficial cholesterol lowering herbs that is helping many people in their fight to lower cholesterol levels.

Cholesterol is a waxy type, fat-like substance made in the liver and found uncertain foods, such as food from animals, like dairy products (whole milk),eggs and meat. Cholesterol is carried by two types of proteins. Cholesterol is regularly produced by your liver and helps transport fat to areas of your body that require it for energy and repairs.

Heart

Too much cholesterol in the body can lead to serious problems like heart disease. When atherosclerosis affects the coronary arteries (the blood vessels that supply the muscles of the heart), the condition is called coronary artery disease, which puts a person at risk for having a heart attack.

You can’t change your genes but there are things you can do now to decrease your risk for heart disease later. Although not all the factors contributing to heart Read more

High blood pressure is called the silent killer because it usually has no signs. High blood pressure is a problem that won’t go away without help and changes to your diet and lifestyle. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries).

Risk

It raises the risk of stroke and heart disease, which are the first- and third-leading causes of death among Americans. The higher the diastolic blood pressure the greater the risk for heart attacks, strokes and kidney failure. An elevation of the systolic and/or diastolic blood pressure increases the risk of developing heart (cardiac) disease, kidney (renal) disease, hardening of the arteries (atherosclerosis or arteriosclerosis), eye damage, and stroke (brain damage).

The risk of high blood pressure (hypertension) increases with age. Regular exercise can help prevent high blood pressure, which reduces the risk of Read more